Nutritional Info in Sausage Balls Iii (Recipe)

458Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 458
  • Fat: 27.4g
  • Carbs: 32.7g
  • Protein: 20.7g

This recipe serves 6 people.

Ingredient Serving Size Servings
Cheese Sauce 1 oz 3.0
Gelatin Desserts (Dry Mix) 1 half cup made portion 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    457 calories (1 kilojoules) are in 1 serving - it is equivalent to 8.08 donettes powdered donettes, 3.82 cups of original chocolate pudding, and 1.91 bar caramilk bar.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a mild quantity of carbs with a carbs/calorie ratio of 28.56%, it is around the same amount as burgers, vodka and hemp milk. This recipe has a minimum amt of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than nearly 98 percent of other foods. Likewise, this recipe has less carbs than about 76% of all foods in our system. 10.9% of your daily recommended limit will be met by this recipe.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Peppermint Mints (Altoids), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    23% of your daily recommended intake of cholesterol will be met by this recipe. This recipe has a very high degree of cholesterol compared to foods in its food group. In this case, approximately 16 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 23 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Containing 75.33 mg for every 500 calories, this recipe has a unreasonable level of cholesterol (it has the same amount as foods like challah, chowders and bisque).

    Overall Score

    High

    Alternatives: Diet Apple Pie, Long Lasting Slow Melt Pops (Popsicle), Organic Newman-O's Chocolate Filled Chocolate Cookies (Newman's Own)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amount of fiber. Here, within its own food group, this recipe has less fiber than roughly 20 percent of other foods. Similarly, almost 58% of all foods in our database have a lower fiber ratio. Having an ample degree of fiber at 0.87 g for every 100 calories, it contains the same degree as coffee creamer, squid and octopus. 16% of your daily limit of fiber will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Weight Watchers Caramel Medallions (Russell Stover), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    For most men and women, 20.7 grams is 41.4% of your daily limit of protein. Having a outstanding degree of protein with 13.56 g per 300 calories, it is around the same quantity as corn, almonds and garlic. Compared to foods in its food group, this recipe has a whopping amount of protein. Here, approximately 95 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 36% of all foods in our database have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    Around 80% of all foods in our database have a lower saturated fat percentage. Likewise, compared to foods in the same food group, this recipe has a reasonable quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 41 percent of other foods. With a saturated fat/calorie ratio of 19.45%, this recipe has a immoderate level of saturated fat (it has the same amt as foods like veal, meatballs and caesar dressing).

    Overall Score

    High

    Alternatives: Feng Shui Nori Seaweed Rice Crackers (Roland), Fortune Cookies (La Choy), Sugar Free Strawberry Jiffy Jam

  • How much sodium are in 1 serving?

    For a healthy person, 1129 milligrams is 47.04% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a steep amount of sodium. In this case, around 95 percent of other foods in this food group have a lower sodium percentage. Similarly, almost 29 percent of all foods in our system have a greater sodium ratio. This recipe has the same quantity of sodium as foods like stir frys, beans and hummus with 1479.04 milligrams per 600 calories, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Peppermint Candy Canes (Spangler), Jujubes (Heide), Atomic FireBall Candy (Ferrara Pan)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your recommended limit per day for most people. Having a considerable amount of sugar with a sugar/calorie ratio of 6.11%, it is around the same amt as macadamia nuts, pasta and noodle soup. This recipe has a miniscule quantity of sugar compared to foods in the same food group. Here, about 91 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, around 43% of all foods in our entire database have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Sesame Rice Crackers (365), Cinnamon Sticks, White Cheddar Rice Cakes (Ralphs)