How many calories are in Arby's Sausage Patty

210Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 210
  • Fat: 20g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (210 kcal) are in 1 patty - it is equivalent to 4.04 cups of chopped carrots (raw), 26.25 oz bamboo shoots, and 5.38 cups of sweet red peppers.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0% of your daily limit will be met by 1 serving. Compared to foods in its food group, this item has a insubstantial degree of carbs. In this case, merely 0% of other foods in this food group have a lower carbs ratio. Likewise, at most 0% of all foods we analyzed have a lower carbs/calories percentage. Having a minute degree of carbs containing 0 grams per 400 calories, it contains the same quantity as vegetable oil, anchovies and egg yolks.

    Overall Score

    Low

    Alternatives: Beef Thymus, Drumstick (Kid's) (El Pollo Loco), Spinach and Garlic Chicken Sausage (Archer Farms)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 19.05%, it contains the same degree as eel, goulash and hot dogs. 13.33% of your daily recommended limit will be achieved by 1 serving. Approximately 18 percent of all foods in our database have a greater cholesterol percentage. Yet, this item has a fair amount of cholesterol compared to foods in the same food group (meat). In this case, approximately 33 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Mongolian Chicken (Pei Wei), Tempura Batter Mix (Roland), Boyd's Pinto Beans

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy female. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amt as foods like roast pork, brown sugar and risotto). Compared to foods in the same food group (meat), this specific food has a low amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, this item has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Bacon Bacon Imitation Mix (Tastefully Simple), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    For most men and women, 6 grams is 12% of your daily recommended limit. Having a good quantity of protein with a protein/calorie ratio of 11.43%, it contains the same amount as chestnuts, cobbler and blueberry pie. This specific food has a limited amt of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than roughly 98 percent of other foods. On the other hand, roughly 43 percent of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Bistro Chicken Swiss (M&M Meat Shops), Smoked Honey Roasted Lean Turkey Breast (Food Club), Flakes of Ham (No Name)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate quantity of saturated fat. In this case, around 7 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this specific food has less saturated fat than nearly 8% of all foods in our system. Having a high degree of saturated fat at 6.67 g per 200 calories, it has the same amt as bologna, coconut milk and brie cheese.

    Overall Score

    Very High

    Alternatives: Oven Roasted White Turkey (Kroger), Fried Chicken Wing (Hardee's), Menudo Rojo (Red Menudo)

  • How much sodium are in 1 serving?

    For most individuals, 480 mg is 20% of your daily recommended consumption. Compared to foods in its food group, this specific food has a considerable quantity of sodium. In this case, about 36% of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than roughly 33 percent of all foods in our entire database. This specific food has the same quantity of sodium as foods like hummus, chicken salad and risotto with 914.29 mg for every 400 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your DRV (Daily Recommended Value). This item has the same amount of sugar as foods like haddock, poached eggs and feta cheese containing 0 g per 200 calories, which is a insubstantial amount. Only 0% of all foods in our entire database have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this item has a miniscule amt of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken Stix (Ian's), Fully Cooked Hickory Smoked Bacon (Publix), Uncured Sopressata (Niman Ranch)