How many carbs are in Noodles & Company Sauteed Beef

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 12g
  • Carbs: 0g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (0 kilojoules) are in 1 serving - it is equivalent to 35.0 oz, raw, yields bell peppers (raw), 6.56 cups of chopped scallions (uncooked), and 8.4 cups of cauliflower (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    At 0 grams for every 500 calories, this item has a minute level of carbs (it has the same amount as foods like poached eggs, bacon and sardines). Compared to foods in the same food group, this item has a small amount of carbs. In this case, around 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 100% of all foods in our system have a greater ratio of carbs to calories. 0 grams is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: New Zealand Lamb (Frozen), Boneless Pork Tenderloin (Trader Joe's), Lamb Pancreas

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 35.71%, this food has a steep level of cholesterol (it has the same amt as foods like camembert cheese, ground pork and squid). Compared to foods in the same food group, this food has a unreasonable amt of cholesterol. Here, around 65% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than about 6% of all foods in our database. For most people, 75 mg is 25% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Smothered Potatoes, Parmesan Crusted Chicken (BJ's Restaurant & Brewhouse), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this food has a poor degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, merely 0% of all foods in our entire system have a lower fiber percentage. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same degree as foods like anchovies, chicken drumsticks and chocolate). 0 g is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Crock Pot Classics Herb Chicken & Rice (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer)

  • How much protein are in 1 serving?

    50% of your daily recommended value will be met by this food/serving size. Nearly 6 percent of all foods we analyzed have a greater protein/calories percentage. Likewise, this specific food has a wonderful amt of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than about 33 percent of other foods. This specific food has the same degree of protein as foods like gyros, octopus and duck with a protein/calorie ratio of 47.62%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Trios Buffalo Chicken Wings - Honey BBQ (Applebee's), Turkey Smoked Sausage (Hillshire Farm), Spam Lite (Single) (Hormel)

  • How much saturated fat are in 1 serving?

    This specific food has a immoderate amount of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less saturated fat than about 31 percent of other foods. Likewise, about 76% of all foods among all food groups have a lower saturated fat ratio. At 5.71 g for every 300 calories, this item has a unreasonable level of saturated fat (it has the same degree as foods like mussels, wafers and egg salad).

    Overall Score

    High

    Alternatives: Deli Thin Sliced Black Forest Ham (Weis Quality), Sirloin (6 oz) (Texas Roadhouse), 99% Fat Free Ground Turkey (Harris Teeter)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 228.57%, it contains the same amount as scrambled eggs, beef and tabouli. Compared to foods in its food group, this specific food has a moderate amount of sodium. Here, within its own food group, this specific food has less sodium than almost 64 percent of other foods. Likewise, this food has less sodium than around 33 percent of all foods we analyzed. 20% of your daily recommended limit of sodium will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Rib Tips (Famous Dave's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable degree of sugar. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. In the same way, just 0% of all foods among all food groups have a lower ratio of sugar to calories. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as camembert cheese, ground turkey and tostadas. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chile Limon Beef Jerky (Meijer), Sierra Chicken (Dinner) (Longhorn Steakhouse), Dry Italian Salame (Gallo Salame)