Nutritional Info in Scotch Bonnet Hot Sauce (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0.2g
  • Carbs: 1.6g
  • Protein: 0.2g

This recipe serves 32 people.

Ingredient Serving Size Servings
Almond Vegetable Oil 1 tsp 1.0
Garlic 1 clove 6.0
Onions - Cooked 1 cup 0.5
Iodized Salt 1/4 tsp 3.0
Water 1 cup (8 fl oz) 2.0
Vinegar 1 cup 0.25
White Sugar and Water Syrup 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories (8 kcal) are in 1 serving - it is equivalent to 0.07 cups of green peas (paul's dehydrated), 0.4 oz ratatouille, and 0.25 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this recipe. This recipe has a minute amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. In the same way, roughly 100% of all foods in our database have a greater cholesterol/calories percentage. Having a inconsiderable degree of cholesterol with 0 mg for every 600 calories, it has the same quantity as nuts, tomatoes and sodas.

    Overall Score

    Low

    Alternatives: Leeks (Tanimura & Antle), Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots (Veg-All), California Blend Vegetables (Albertsons)

  • How much saturated fat are in 1 serving?

    This recipe has a limited degree of saturated fat compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this recipe has less saturated fat than nearly 100% of all foods in our system. Having a limited degree of saturated fat containing 0 g for every 200 calories, it has the same quantity as salad dressing, flounder and toast.

    Overall Score

    Low

    Alternatives: Fresh Cut Fiesta Corn (Del Monte), Cut Green Beans (Stop & Shop), Steamfresh Broccoli (Birds Eye)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a acceptable degree of protein. In this case, approximately 76% of foods in this food group have a greater protein ratio. Similarly, this recipe has less protein than approximately 61% of all foods in our system. Having a proficient degree of protein at 7.5 grams for every 300 calories, it has the same amt as peaches, rice noodles and potato chips. 0.4% of your daily recommended consumption will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Asparagus (Tanimura & Antle), Edamame (Pei Wei), Watercress (Frieda's)

  • How many carbs are in 1 serving?

    This recipe has the same amount of carbs as foods like peppers, challah and tortillas with 40 g per 200 calories, which is a moderate-high amount. Compared to foods in the same food group, this recipe has a moderate amount of carbs. Here, approximately 56 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this recipe has less carbs than nearly 22 percent of all foods we analyzed. 0.53% of your daily recommended limit will be achieved by this recipe.

    Overall Score

    High

    Alternatives: Pitted Mammoth Olives (Sardo), Petite Snack Crunches (Mt. Olive), Leafy Lettuce (Jason's Deli)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a good amt of fiber. Here, approximately 61 percent of foods in this food group have a greater fiber ratio. However, approximately 9 percent of all foods in our entire system have a greater fiber/calories percentage. 0.3 g is 1.2% of your daily recommended intake of fiber for most people. Having a high degree of fiber with a fiber/calorie ratio of 3.75%, it contains the same quantity as cucumbers, seaweed and cereal.

    Overall Score

    Very High

    Alternatives: Sweet Meadow Salad with Wild Chamomile and Rosehip Drizzle (M&S), Carrot Crunchies (Crunch Pak), Green Beans (KFC)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 700%, this recipe has a inordinate level of sodium (it has the same amt as foods like american cheese, octopus and chicken breast). 56 mg is 2.33% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group, this recipe has a unreasonable degree of sodium. Here, nearly 78 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, around 94 percent of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Cucumbers (Souper Salad), Fresh Asian Stir-fry (Trader Joe's), Fresh Green Beans (GreenLine)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar at 50 g for every 400 calories, it is around the same quantity as prunes, tomatoes and cranberry juice. For a healthy person, 1 grams is 2.5% of your daily recommended consumption of sugar. Compared to foods in its food group, this recipe has a very high amt of sugar. In this case, about 85% of other foods in this food group have a lower sugar percentage. Similarly, approximately 16 percent of all foods among all food groups have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Diced Green Chiles (Mild) (La Preferida), Chopped Frozen Spinach (Meijer), Baby Leaf Spring Mix (Fresh & Easy)