Scott's Savory Bbq Sauce Nutritional Analysis and Facts (Recipe)

43Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 43
  • Fat: 0.1g
  • Carbs: 10.2g
  • Protein: 0.3g

This recipe serves 64 people.

Ingredient Serving Size Servings
Garlic Powder 1 tbsp 1.0
Worcestershire Sauce 1 cup 0.25
Lemon Juice 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    43 calories are in 1 serving - it is the same (calorie-wise) to 30.28 g of jams, preserves, marmalades, 1.23 TBSP/1 OZ roasted garlic hummus, and 1.08 tsp hydrogenated soybean oil and cottonseed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a stiff amount of carbs. In this case, about 20% of foods in this food group have a greater carbs ratio. Similarly, about 9 percent of all foods in our entire system have a greater ratio of carbs to calories. 10.2 g is 3.4% of your daily recommended limit for a healthy person. Having a extreme quantity of carbs at 71.16 grams for every 300 calories, it contains the same amt as mangos, dried fruit and nectar.

    Overall Score

    Very High

    Alternatives: Lite Caesar Dressing, Hazelnut Vegetable Oil, Teaseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be fulfilled by a serving of this recipe. This recipe has a miniscule amount of cholesterol compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, only 0 percent of all foods in our entire database have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this recipe has a meager level of cholesterol (it has the same quantity as foods like water, mandarin oranges and okra).

    Overall Score

    Low

    Alternatives: Mild Salsa (La Mexicana), Foolproof Meringue, Jamaican Barbecue Sauce

  • How much fiber are in 1 serving?

    For most men and women, 0.3 g is 1.2% of your daily recommended consumption. Compared to foods in the same food group, this recipe has a wonderful degree of fiber. Here, within its own food group, this recipe has less fiber than almost 32% of other foods. Likewise, about 51% of all foods we analyzed have a lower fiber/calories ratio. Containing 4.19 g for every 600 calories, this recipe has a serviceable level of fiber (it has the same amt as foods like bacon, pasta salad and paella).

    Overall Score

    Moderate

    Alternatives: Hummus 40 Spices (Tribe), Organic Applesauce (Full Circle), Salsa (Macayo's)

  • How much protein are in 1 serving?

    0.6% of your daily recommended value of protein will be filled by this recipe. This recipe has a solid degree of protein compared to foods in its food group. In this case, roughly 59 percent of other foods in this food group have a lower protein/calories percentage. However, nearly 86% of all foods in our entire database have a greater protein/calories ratio. Having a okay degree of protein with a protein/calorie ratio of 2.79%, it contains the same degree as iced tea, coffee creamer and vinegar.

    Overall Score

    Modest

    Alternatives: Fat Free Dill Dip (Scotsburn), Soy Sauce (La Choy), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as crackers, beans and whole cereals. Compared to foods in its food group, this recipe has a minimum degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 100 percent of other foods. Similarly, this recipe has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Maple Syrup (Valu Time), Nuoc Cham (Vietnamese Dipping Sauce), Sun Ripened Tomato & Olive Pasta Sauce (Bertolli)

  • How much sodium are in 1 serving?

    22.79% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. This recipe has the same amt of sodium as foods like french dressing, most soups and vinaigrette with a sodium/calorie ratio of 1272.09%, which is a very high amount. Compared to foods in its food group, this recipe has a inordinate amount of sodium. Here, within its own food group, this recipe has less sodium than roughly 12% of other foods. In the same way, roughly 95% of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Guava Jelly (Goya), Fig Preserves (Braswell's), Soybean and Sunflower Oil

  • How much sugars are in 1 serving?

    23% of your daily recommended consumption of sugar will be achieved by 1 serving of this recipe. At 85.58 g for every 400 calories, this recipe has a excessive level of sugar (it has the same amount as foods like gelatin, melons and chutney). This recipe has a high amt of sugar compared to foods in its food group. In this case, around 10% of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 5% of all foods in our database have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Hot Dog Chili Sauce (Vietti), Spinach and Artichoke Hummus (Sabra), Artichoke and Asiago Cheese Spread (Wegmans)