How many calories are in Mrs. Cubbison's Seasoned Corn Bread Stuffin'

130Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 130
  • Fat: 1g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy male. Just 0% of all foods we analyzed have a lower cholesterol percentage. Similarly, compared to foods in its food group, this specific food has a minimum degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. Having a limited quantity of cholesterol with 0 mg per 600 calories, it contains the same quantity as honey, peanuts and french fries.

    Overall Score

    Low

    Alternatives: Indulgent Collection French Vanilla Hot Cocoa Mix (Swiss Miss), Juggernaut (Infinite Labs), World Cafe Tiramisu Liquid Coffee Creamer (Coffee-Mate)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with 0 g per 500 calories, it contains the same amt as pinto beans, olives and spring rolls. This specific food has a low amt of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Rich Vanilla Creme Brownie Bites (SnackWells), GOLEAN Shake Mix - Chocolate (Kashi), Swiss Mocha 55 Shake (Medifast)

  • How many calories are in 1 serving?

    130 calories are in 1/2 cup - it is equivalent to 0.87 cups of cooked green peas, 5.42 cups of cooked winter melon, and 5.65 oz tomato paste.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    For most men and women, 1 grams is 4% of your daily recommended intake of fiber. This food has less fiber than nearly 46% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a moderate degree of fiber. Here, roughly 45 percent of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.77%, this item has a solid level of fiber (it has the same amount as foods like parmesan cheese, swordfish and apple juice).

    Overall Score

    Moderate

    Alternatives: Hickory Smoked Deli Slices (Tofurky), Fudge Creme Brownie Bites (SnackWells), Right Bites Sandies (Keebler)

  • How much protein are in 1 serving?

    Having an average amount of protein at 4.62 g per 200 calories, it has the same degree as grapefruits, sauerkraut and prunes. Compared to foods in the same food group, this specific food has a average quantity of protein. In this case, roughly 47% of other foods in this food group have a lower protein ratio. Likewise, nearly 63% of all foods we analyzed have a greater ratio of protein to calories. 6% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 160 Shake (CMWL), Tofurky Jurky - Original (Tofurky), Complete Whole Food Health Optimizer - Chocolate (Vega)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a reasonable degree of sugar. Here, almost 44 percent of other foods in this food group have a lower sugar ratio. Similarly, approximately 49 percent of all foods in our database have a greater sugar percentage. Having a reasonable amt of sugar containing 11.54 g for every 500 calories, it contains the same degree as red potatoes, salads and white bread. 7.5% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: BBQ Flavor Pork Skins (Lance), Lean Pro Matrix - Vanilla Ice cream (Next Level Nutrition), Elite Whey Protein Isolate - Rich Chocolate (Dymatize Nutrition)

  • How many carbs are in 1 serving?

    Containing 100 g for every 500 calories, this specific food has a moderate-high level of carbs (it has the same quantity as foods like bread crumbs, turnips and seaweed). Compared to foods in its food group, this food has a above average amt of carbs. Here, within its own food group, this food has less carbs than almost 24% of other foods. Similarly, almost 22 percent of all foods in our database have a greater carbs/calories percentage. 8.67% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Gel Bites - Orange (Kroger), Omega 3 Fish Oil (Carlson), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 315.38%, it has the same quantity as wheat bread, chutney and wine. Compared to foods in the same food group (other), this food has a extreme degree of sodium. Here, within its own food group, this food has less sodium than around 10 percent of other foods. In the same way, around 20 percent of all foods in our system have a greater sodium/calories ratio. For a healthy male, 410 mg is 17.08% of your daily recommended value of sodium.

    Overall Score

    High

    Alternatives: White Chocolate Mudslide Coffee Creamer (International Delight), Dark Chocolate Covered Banana (Kopali Organics), Hi-C Add-In (Large) (Sonic)