How many carbs are in Tyson Foods Seasoned Steak Strips

140Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 1g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 3 oz - it is equivalent to 466.67 g of bean sprouts (raw), 311.11 g of dandelion greens, and 2.92 cups of red onions (uncooked, sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be filled by this specific serving size. Compared to foods in its food group, this item has a average amount of carbs. In this case, within its own food group, this item has less carbs than almost 73% of other foods. Likewise, nearly 94% of all foods in our entire system have a greater ratio of carbs to calories. Having a meager amt of carbs at 2.86 g for every 400 calories, it is around the same amount as romano cheese, colby cheese and parmesan cheese.

    Overall Score

    Low

    Alternatives: Organic Ground Beef Chub (Organic Prairie), Lamb Loin Chop, Ground Beef (93% Lean / 7% Fat) (Cub Foods)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like crawfish, tilapia and haddock with a cholesterol/calorie ratio of 39.29%, which is a extreme amount. 18.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has a immoderate amount of cholesterol compared to foods in its food group. Here, nearly 72% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, approximately 95% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Zesty Italian Meatless Meatballs (Nate's), Flo's Filet & Lobster Tail (Longhorn Steakhouse), Ground Beef Patties (93/7) (Kroger)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like french dressing, sausages and soft serve ice creams with a fiber/calorie ratio of 0%, which is a insubstantial amount. This food has a insubstantial quantity of fiber compared to foods in the same food group (meat). In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Likewise, this item has less fiber than approximately 100 percent of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy individual.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    For a healthy person, 18 g is 36% of your recommended limit per day of protein. Having a premium degree of protein with a protein/calorie ratio of 51.43%, it is around the same quantity as souffle, stews and fried chicken. Compared to foods in the same food group (meat), this food has a excellent degree of protein. Here, about 30 percent of foods in this food group have a greater protein/calories percentage. Likewise, this specific food has less protein than around 6 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Corned Beef (Hereford), Real Bacon Bits (Kroger), Parmesan Garlic Classic Wings (10 Piece) (Checkers)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amt of saturated fat. Here, about 27 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 20% of all foods in our system. At 10.71 g per 500 calories, this specific food has a moderate-high level of saturated fat (it has the same degree as foods like chocolate milk, caesar dressing and empanadas).

    Overall Score

    High

    Alternatives: 99% Fat Free Ground Turkey (Harris Teeter), Deli Favorites Tender Browned Turkey Breast (Jennie-O), Spicy Fillets Fritter Style Chicken Breast with Rib Meat (Simmons Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immoderate quantity of sodium. In this case, around 64% of other foods in this food group have a lower sodium/calories percentage. In the same way, this food has less sodium than approximately 16% of all foods in our database. 20.83% of your daily recommended limit of sodium will be filled by 1 serving. Having a inordinate degree of sodium at 714.29 mg for every 200 calories, it has the same degree as anchovies, baked beans and hot dogs.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Steak (Regular Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as olives, bulgur and poached eggs. Compared to foods in the same food group (meat), this item has a meager quantity of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, merely 0% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Seasoned Shredded Beef (Del Real Foods), Mouthwatering Crabmeat Pan Seared Filets, Oven Roasted Chicken Breast (Applegate Farms)