How many carbs are in Nasoya Sesame Garlic Vegi-Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 7g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it has around the same amount of calories as 1.63 servings of marinara sauce, 0.77 cups of tomato sauce with tomato tidbits, and 51.28 tsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a mild quantity of carbs compared to foods in its food group. Here, at most 13% of other foods in this food group have a lower carbs/calories ratio. In the same way, only 10% of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 6.67%, this specific food has a miniscule level of carbs (it has the same amount as foods like hard boiled eggs, veal and snapper). 0.33% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Soy Sauce (Kikkoman), Coarse Ground Mustard (Great Value), Toasted Sesame Oil (International Collection)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by 1 serving. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as honey, smoothies and applesauce. Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Similarly, this specific food has less cholesterol than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Ginger Soy Vinaigrette (Whole Foods Market), Old-Fashioned Pink Lemonade, Lemon-Mint Sorbet

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like chicken thighs, steak and syrup with a fiber/calorie ratio of 0%, which is a poor amount. This food has a small amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 100 percent of all foods in our entire system have a greater fiber percentage. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Artsy Artichoke Dip & Spread (The Silver Palate), Seasoning Blend (Pictsweet)

  • How much protein are in 1 serving?

    At 0 grams for every 300 calories, this food has a meager level of protein (it has the same amount as foods like juice, cranberries and sweetener). This specific food has a inconsiderable amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower protein percentage. Similarly, roughly 100% of all foods in our entire database have a greater protein/calories percentage. 0 g is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Cheese Dip (La Banderita), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like miso soup, prunes and snapper with a saturated fat/calorie ratio of 7.5%, which is a reasonable amount. This food has less saturated fat than nearly 53% of all foods in our database. In the same way, this food has a reasonable amount of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than nearly 44% of other foods.

    Overall Score

    Moderate

    Alternatives: Sweet & Spicy Mustard (Woeber's), Nana's Southern Pickled Peaches, Sweet Jalapeno (Bolani)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like herring, grapes and roast chicken with a sodium/calorie ratio of 216.67%, which is an above average amount. 5.42% of your recommended limit per day will be fulfilled by 1 serving. This item has a reasonable amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 56 percent of other foods. Likewise, around 35 percent of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Hydrogenated Soybean Oil and Cottonseed, Chili Pepper Sauce (Trader Joe's), Concord Grape Jelly (Hill Country Fare)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your recommended limit per day for a healthy individual. Nearly 44 percent of all foods in our database have a lower sugar/calories percentage. In the same way, compared to foods in its food group, this item has a considerable degree of sugar. In this case, nearly 66 percent of foods in this food group have a greater sugar/calories ratio. This specific food has the same quantity of sugar as foods like butter, popcorn and pork chops with a sugar/calorie ratio of 6.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Soybean Lecithin Vegetable Oil, Organic Enriched Flax Oil (Spectrum), Peanut Oil