How many calories are in 1 cup of sesame oil

1927Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 1927
  • Fat: 216.79g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1927 calories (1927 kcal) are in 1 cup - it has about the same amt of calories as 1.33 cups of mole poblano sauce mix, 4.63 cups of chicken salad spread, and 7.68 oz sunflower oil.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a low amount of carbs at 0 grams for every 500 calories, it contains the same quantity as ground turkey, poached eggs and ground chicken. 0% of your daily recommended intake of carbs will be achieved by 1 serving. This specific food has a meager quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 100% of other foods. Similarly, roughly 100 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Spiced Apricots, Blue Cheese Dressing (Sonny's Bar-B-Q), Original Buffalo Wings

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended limit. Having a low amount of cholesterol at 0 mg for every 400 calories, it contains the same amt as maple syrup, smoothies and avocados. This specific food has a meager degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Ribs with Plum Sauce, Strawberry Limeade, Brownies In A Jar

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of fiber. Here, just 0% of other foods in this food group have a lower fiber ratio. Similarly, nearly 100 percent of all foods we analyzed have a greater fiber percentage. 0% of your daily recommended value will be filled by 1 serving. This item has the same degree of fiber as foods like pretzels, hot dogs and blueberry pie with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Cinnamon Applesauce (Flavorite), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Nuoc Cham (Vietnamese Dipping Sauce)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 100% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of protein. In this case, within its own food group, this food has less protein than around 100% of other foods. This food has the same amount of protein as foods like root beer, brown sugar and vinaigrette containing 0 grams for every 200 calories, which is a minimum amount. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Black Bean Dip (Desert Pepper Trading Co), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than about 22% of other foods. Similarly, around 32 percent of all foods in our database have a greater ratio of saturated fat to calories. Having a unreasonable quantity of saturated fat with 1.6 g for every 100 calories, it has the same amt as pecan pie, chocolate chip cookies and chowders.

    Overall Score

    High

    Alternatives: Lite Dill Dressing (Roly Poly), Sugar Free Strawberry Syrup (Hershey's), Minty Pineapple Punch

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a low quantity of sodium. Here, within its own food group, this food has less sodium than almost 100 percent of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater sodium ratio. This item has the same amt of sodium as foods like plums, brown sugar and jams with a sodium/calorie ratio of 0%, which is a minute amount. For a healthy female, 0 mg is 0% of your daily recommended intake of sodium.

    Overall Score

    Low

    Alternatives: Natural Peanut Butter (Krema), Caesar Dressing (San Francisco Soup Company), Strawberry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule amt of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio. Similarly, nearly 100 percent of all foods among all food groups have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same amt as foods like clams, white rice and guacamole). 0 g is 0% of your recommended limit per day of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Basil Lime Vinaigrette Dressing (TexaFrance), Shake 'n Bake Ranch and Herb Crusted (Kraft), Dry Mustard (McCormick)