How many calories are in Friendly's Sesame Oriental Side Salad Dressing

130Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 130
  • Fat: 7g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 serving - it has about the same amount of calories as 87.25 g of chutney, 1.25 oz pork gravy, and 0.77 oz sesame seed butter paste.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 55.38%, this specific food has an average level of carbs (it has the same quantity as foods like dips, nuts and taquitos). For a healthy female, 18 grams is 6% of your daily limit of carbs. Compared to foods in the same food group, this specific food has a moderate quantity of carbs. In this case, within its own food group, this specific food has less carbs than nearly 46 percent of other foods. Likewise, nearly 54% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Light Vegetable Oil Spread (Benecol), Ranch Dressing (Wing Zone), Lite Bleu Cheese (Naturally Fresh)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. This item has the same degree of cholesterol as foods like pie crust, cranberry juice and vinaigrette with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. This specific food has less cholesterol than nearly 100% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Farmhouse Green Relish (Stonewall Kitchen), Mild Sauce (Wing Zone), Easy Bake Oven Cookie Mix

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like olives, frozen drinks and hamburgers with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group, this item has a trivial amt of fiber. Here, around 100% of foods in this food group have a greater fiber/calories ratio. Similarly, only 0% of all foods in our entire system have a lower fiber/calories percentage. 0 grams is 0% of your daily limit of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Pizza Sauce (Ralphs), Stroganoff Mix (McCormick)

  • How much protein are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended intake. This food has the same degree of protein as foods like vinegar, sorbet and apple juice containing 0 g for every 600 calories, which is a trivial amount. This specific food has a insubstantial amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than about 100% of other foods. In the same way, this food has less protein than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Black Bean Sauce (KA-ME), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 54 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a average amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 45 percent of other foods. Containing 3.85 g per 500 calories, this specific food has a moderate level of saturated fat (it has the same amount as foods like popcorn, samosas and pears).

    Overall Score

    Moderate

    Alternatives: Organic Cinnamon Applesauce (Central Market), Pico De Gallo (Mild) (Marketside), Garlic Mint Cheese (Bolani)

  • How much sodium are in 1 serving?

    Having a high amount of sodium at 1846.15 milligrams for every 500 calories, it contains the same degree as mustard, okra and chowders. 20% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Compared to foods in its food group, this item has a fair degree of sodium. Here, nearly 57% of other foods in this food group have a lower sodium percentage. Likewise, about 85% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Hemp Oil (Nutiva), Strawberry Jam (Smucker's), Thai Sesame Lime Salad Dressing (Drew's All Natural)

  • How much sugars are in 1 serving?

    For most people, 15 g is 37.5% of your recommended limit per day of sugar. Having a extreme amt of sugar with a sugar/calorie ratio of 46.15%, it has the same quantity as gelatin, melons and lattes. Compared to foods in its food group, this item has a stiff amt of sugar. In this case, almost 69 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, this specific food has less sugar than roughly 18% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Queso (California Tortilla), Quesadilla Casserole Mix (McCormick), Creamy Caesar (Chicken Out Rotisserie)