How many calories are in Winn-Dixie Sharp Cheddar Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 slice - it is the same (calorie-wise) to 1.0 slices of cheddar cheese slices, 0.63 cups of reduced fat 2% milk, and 0.8 oz, 2 TBSP edenvale crumbled blue cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a trivial amount of carbs compared to foods in the same food group (cheese, milk and dairy). Here, just 0 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, at most 0 percent of all foods in our system have a lower carbs percentage. 0% of your daily recommended limit will be fulfilled by this specific serving size. Having a inconsiderable amount of carbs with 0 g for every 600 calories, it contains the same degree as muenster cheese, hard boiled eggs and bison.

    Overall Score

    Low

    Alternatives: Cubed Cheese (Great Value), Fresh Mozzarella (BelGioioso), Reduced Fat Deli Style Sliced Provolone Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    For a healthy person, 20 mg is 6.67% of your daily recommended intake. Around 11 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a high amt of cholesterol. Here, approximately 81 percent of other foods in this food group have a lower cholesterol percentage. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 25%, it has the same quantity as chicken thighs, herring and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Soy Milk (So Good), Lite Nonfat Strawberry Banana Yogurt (Hiland), Fat Free Sharp Cheddar Cheese Singles (Kroger)

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater fiber ratio. Likewise, this item has a tiny quantity of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily limit will be met by this specific serving size. Containing 0 g for every 400 calories, this food has a low level of fiber (it has the same quantity as foods like jerky, cod and nectar).

    Overall Score

    Low

    Alternatives: Strawberry Nonfat Yogurt (Weight Watchers), Fat Free Cottage Cheese (Nordica), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    5 g is 10% of your daily limit for most men and women. With a protein/calorie ratio of 25%, this item has a wonderful level of protein (it has the same amt as foods like roasted potatoes, cashews and focaccia). Compared to foods in its food group, this food has a moderate degree of protein. In this case, within its own food group, this food has less protein than about 52% of other foods. In the same way, this specific food has less protein than around 22 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Monterey Jack Natural Cheese (Lucerne), Stringsters String Cheese (Sorrento), Fat Free Plain Yogurt (Horizon Organic)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like fish oil, eggnog and pate at 30 g for every 600 calories, which is a extreme amount. Roughly 95% of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this food has a steep amt of saturated fat compared to foods in its food group. In this case, about 87% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Shamrock Farms), Light & Fit Yogurt - Orange Bliss (Dannon), Strawberry Kiwi and Cotton Candy Trix Kung Fu Panda Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    Having a moderate degree of sodium with a sodium/calorie ratio of 150%, it has the same quantity as empanadas, corn chips and gluten free breads. This specific food has a moderate amount of sodium compared to foods in its food group. Here, about 52 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 49 percent of all foods in our entire system have a lower sodium/calories ratio. For most individuals, 120 mg is 5% of your daily recommended value of sodium.

    Overall Score

    Moderate

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    This item has a trivial quantity of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less sugar than almost 100% of other foods. Similarly, just 0 percent of all foods among all food groups have a lower sugar percentage. 0% of your daily recommended value will be fulfilled by this specific serving size. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amt as foods like capers, octopus and tempeh).

    Overall Score

    Low

    Alternatives: Fancy Nacho & Taco Shredded Cheese (Roundy's), Jalapeno Pepper Cheese Wedges (Weight Watchers), Light Mozzarella String Cheese (Sargento)