How many calories are in Shreddies Frozen Margarita Squares (Recipe)

182Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 182
  • Fat: 10.3g
  • Carbs: 21.4g
  • Protein: 2.2g

This recipe serves 16 people.

Ingredient Serving Size Servings
Cereal 1 cup 3.0
Butter 1 tbsp 6.0
Coarse Kosher Salt 1/4 tsp 2.0
Lime Juice 1 cup 0.5
Ladyfinger Cookies (Without Lemon Juice and Rind) 100 g 0.02
Gelatin Dessert with Whipped Cream 1 cup 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    182 calories (182 kcal) are in 1 serving - it is the same (calorie-wise) to 3.31 pops yosicle, 51.12 g of gingerbread cake, and 2.89 oz chocolate ice cream cone.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has the same degree of carbs as foods like trail mix, soft serve ice creams and wine with a carbs/calorie ratio of 47.03%, which is a moderate amount. 7.13% of your daily recommended intake will be met by 1 serving of this recipe. This recipe has a below average amt of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than about 77 percent of other foods. Similarly, nearly 56 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Marshmallow Egg (Russell Stover), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate-high amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 28 percent of other foods. Similarly, approximately 66% of all foods we analyzed have a lower ratio of cholesterol to calories. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 9.34%, it contains the same quantity as mayonnaise, sushi and jambalaya. 17 mg is 5.67% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Almond Roca Candy (Brown & Haley), Fudgees (Oreo), Sugar Free Vanilla Wafer Cookies (Voortman)

  • How much fiber are in 1 serving?

    This recipe has a fine degree of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than around 34 percent of other foods. In the same way, nearly 47 percent of all foods in our entire database have a lower fiber percentage. Having a respectable amt of fiber with a fiber/calorie ratio of 0.6%, it has the same degree as cocktails, candies and toast. For most individuals, 1.1 g is 4.4% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Moderate

    Alternatives: Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), 100 Calorie Pack Mini Cakes (Hostess), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    Having a mild amount of protein with a protein/calorie ratio of 4.84%, it contains the same amt as marshmallows, juice and jams. 4.4% of your daily recommended limit will be filled by this recipe. Compared to foods in its food group, this recipe has a fair quantity of protein. In this case, within its own food group, this recipe has less protein than nearly 64 percent of other foods. Similarly, nearly 80% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a excessive amount of saturated fat. In this case, almost 5% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 5 percent of all foods in our entire database have a greater saturated fat percentage. With a saturated fat/calorie ratio of 37.58%, this recipe has a extreme level of saturated fat (it has the same amount as foods like coconut milk, pepperoni and cheeseburgers).

    Overall Score

    Very High

    Alternatives: Moist Deluxe Cake Mix - Dark Chocolate Fudge (Duncan Hines), Mocha Frosting Mix (Stonewall Kitchen), Rice Crunch Crackers - Cheese (Kame)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 98.35%, it is around the same amount as flounder, melons and swordfish. 179 mg is 7.46% of your daily recommended value for most men and women. Compared to foods in the same food group, this recipe has a unreasonable degree of sodium. In this case, around 75% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 37 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Blenders (Skittles), Wintergreen Mints (Altoids), Godiva Chocolate Cheesecake (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This recipe has less sugar than almost 31% of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a considerable quantity of sugar. Here, within its own food group, this recipe has less sugar than around 68% of other foods. Having a immoderate amt of sugar with a sugar/calorie ratio of 27.91%, it has the same amt as brussels sprouts, eggplant and coleslaw. 31.75% of your daily recommended limit will be achieved by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Sugar Free Vanilla Wafers (Golden Batch), Fresh Strawberry Shortcake with YoCream (Burgerville)