How many calories are in 1 cup of shrimp bisque

297Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 297
  • Fat: 17.66g
  • Carbs: 9.9g
  • Protein: 23.76g

Nutritional Value and Information

  • How many calories are in 1 serving?

    297 calories are in 1 cup - it has about the same quantity of calories as 11.42 cups tomatoes (raw), 2.86 lbs of spinach (raw), and 11.88 pieces artichoke hearts.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like haddock, olives and mozzarella cheese with a carbs/calorie ratio of 13.33%, which is a safe amount. 9.9 g is 3.3% of your daily limit of carbs for most people. Approximately 86 percent of all foods in our entire system have a greater carbs percentage. Likewise, compared to foods in the same food group, this item has a meager amount of carbs. In this case, about 98 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: 99% Fat Free Beef Broth (College Inn), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    For a healthy male, 249 milligrams is 83% of your daily recommended consumption. Roughly 5% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this specific food has a inordinate quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than around 5 percent of other foods. With a cholesterol/calorie ratio of 83.84%, this food has a extreme level of cholesterol (it has the same amt as foods like muenster cheese, gouda cheese and fried eggs).

    Overall Score

    Very High

    Alternatives: Vegetable Noodle Soup (Prepared with Water), Champps' Chili (Champps), Tomato Soup (Microwave Bowl) (Campbell's)

  • How much fiber are in 1 serving?

    This specific food has a poor quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than about 90% of other foods. Likewise, approximately 32 percent of all foods in our database have a lower ratio of fiber to calories. 0.2 g is 0.8% of your daily limit for a healthy individual. Having a serviceable degree of fiber with 0.34 g per 500 calories, it has the same quantity as mussels, strudels and string cheese.

    Overall Score

    Moderate

    Alternatives: Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain), Chicken & Rice Soup (Rienzi), Southwest Black Bean Soup (Muir Glen)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like blue cheese, gumbo and cheeseburgers with a protein/calorie ratio of 32%, which is a massive amount. For most individuals, 23.76 grams is 47.52% of your daily recommended value. Around 86% of all foods we analyzed have a lower protein percentage. In the same way, compared to foods in the same food group (most soups), this food has a vast amt of protein. In this case, almost 11% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chicken & Rice Soup (Rienzi), Beef Broth (Publix), Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    Around 31 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a stiff amt of saturated fat. Here, almost 25% of foods in this food group have a greater ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like souffle, potato skins and catfish with a saturated fat/calorie ratio of 14.58%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Minestrone Soup (Healthy Choice), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Soup at Hand Vegetable with Mini Round Noodles (Campbell's)

  • How much sodium are in 1 serving?

    886 milligrams is 36.92% of your daily recommended intake for most people. Having a moderate-high amt of sodium with 1193.27 mg for every 400 calories, it contains the same quantity as popcorn, herring and paella. This specific food has a mild quantity of sodium compared to foods in its food group. Here, almost 84 percent of foods in this food group have a greater ratio of sodium to calories. However, about 22 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Miso Noodle Soup (Bowl) (Tokyo Joe's), Vegetable Soup (Cracker Barrel Old Country Store), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    17.18% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this item has a average quantity of sugar. Here, within its own food group, this item has less sugar than about 45% of other foods. Likewise, this specific food has less sugar than roughly 49 percent of all foods we analyzed. This item has the same quantity of sugar as foods like burgers, meatloaf and edamame with a sugar/calorie ratio of 9.25%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Thai Curry Soup (Small) (Noodles & Company), Market Vegetable Soup (Regular) (San Francisco Soup Company)