How many calories are in Nong Shim Shrimp Flavor Noodle Soup Bowl

184Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 184
  • Fat: 6g
  • Carbs: 28g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    184 calories (0 kilojoules) are in 1/2 bowl - it is equivalent to 18.4 oz cooked summer squash, 92.0 small mushrooms (raw), and 26.29 tbsp horseradish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair quantity of carbs with a carbs/calorie ratio of 60.87%, it has the same amt as potato skins, taquitos and apple pie. Compared to foods in its food group, this specific food has a immoderate degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 37% of other foods. Similarly, about 60% of all foods in our entire database have a lower carbs percentage. For most individuals, 28 g is 9.33% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Beef Broth (Kroger), Beef Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this item has a low quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, approximately 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as water, almond butter and cashews.

    Overall Score

    Low

    Alternatives: Tom Kha Phak Organic Thai Coconut Soup (Amy's), Chicken Bouillon Cubes, Macaroni & Bean Soup (Rienzi)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a below average amt of fiber. Here, about 83% of foods in this food group have a greater fiber/calories ratio. In the same way, this item has less fiber than approximately 56 percent of all foods we analyzed. 1 grams is 4% of your daily recommended intake for a healthy individual. With a fiber/calorie ratio of 0.54%, this specific food has a favorable level of fiber (it has the same degree as foods like lamb chops, corn dogs and haddock).

    Overall Score

    Moderate

    Alternatives: Chili Beans (Southern Home), Organic Black Bean Soup (Best Choice), Original Vegetarian 99% Fat Free Chili with Beans (Nalley)

  • How much protein are in 1 serving?

    Having a fair degree of protein at 8.7 g for every 400 calories, it contains the same amt as tea, sauces and blackberries. 4 g is 8% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this food has a acceptable amount of protein. In this case, just 13% of other foods in this food group have a lower protein/calories percentage. Similarly, nearly 36% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Organic Low Fat Split Pea Soup (Amy's), Beef Barley & Vegetable Soup (Trader Joe's), Chicken Noodle Soup (Signature Cafe)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a moderate-high amount of saturated fat. In this case, around 75 percent of other foods in this food group have a lower saturated fat ratio. Likewise, nearly 69 percent of all foods in our entire database have a lower saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like enchiladas, goulash and ground chicken containing 8.15 g per 500 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Mexican Style Chili Beans (Happy Harvest), Traditional Chicken Rice with Vegetables Soup (Progresso), Turkey Chili (Bowl) (Einstein Brothers Bagels)

  • How much sodium are in 1 serving?

    This specific food has a fair quantity of sodium compared to foods in its food group. Here, nearly 41% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than roughly 7 percent of all foods in our system. Having a steep degree of sodium with a sodium/calorie ratio of 588.59%, it contains the same quantity as gravy, greek salad and vinaigrette. 45.12% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Broccoli Cheddar Soup (Champps), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Miso Soup (Cup) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be met by this food/serving size. Having a reasonable quantity of sugar with a sugar/calorie ratio of 2.17%, it has the same degree as avocados, chimichangas and fish oil. This item has a safe degree of sugar compared to foods in the same food group (most soups). Here, within its own food group, this item has less sugar than approximately 87 percent of other foods. Likewise, this specific food has less sugar than approximately 77% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Noodle Soup (Lipton), Tom Yum Goong (Central Market), Chicken Tortilla Soup (Wahoo's Fish Taco)