How many carbs are in Shrimp Spread II (Recipe)

161Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 161
  • Fat: 13.5g
  • Carbs: 1.1g
  • Protein: 8.9g

This recipe serves 15 people.

Ingredient Serving Size Servings
Cream Cheese 100 g 0.01
Cheddar Cheese 1 cup shredded 2.0
Shrimp Bisque 1 can 2.0
Mayonnaise 1 tbsp 4.0
Onions - Cooked 1 tbsp 2.0
Horseradish 1 tsp 1.0
Alfredo Sauce 100 g 0.01
Paprika 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    161 calories (161 kcal) are in 1 serving - it is equivalent to 11.1 cups zucchini (cooked), 80.5 cloves garlic, and 2.01 tsp ancho chili powder.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low amount of carbs with a carbs/calorie ratio of 2.73%, it is around the same amt as anchovies, feta cheese and camembert cheese. 0.37% of your daily limit will be fulfilled by 1 serving of this recipe. Merely 6 percent of all foods in our system have a lower carbs ratio. Similarly, this recipe has a small quantity of carbs compared to foods in its food group. In this case, nearly 99% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Fat Free Less Sodium Clear Chicken Broth (Ralphs), Beef Broth (Kroger), Beef Broth (Great Value)

  • How much cholesterol are in 1 serving?

    For most people, 63 mg is 21% of your daily recommended value of cholesterol. This recipe has the same amt of cholesterol as foods like lamb chops, sour cream and crab with a cholesterol/calorie ratio of 39.13%, which is a high amount. Compared to foods in the same food group, this recipe has a extreme amt of cholesterol. Here, nearly 5% of foods in this food group have a greater cholesterol percentage. In the same way, roughly 5 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Hispanic Tomato with Chicken Flavor Bouillon Cubes (Knorr), Organic Low Fat Split Pea Soup (Amy's), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)

  • How much fiber are in 1 serving?

    Having a fair degree of fiber with a fiber/calorie ratio of 0.06%, it has the same amount as steak, nectar and ice cream sodas. About 68 percent of all foods we analyzed have a greater fiber/calories percentage. In the same way, this recipe has a miniscule degree of fiber compared to foods in its food group. In this case, around 90 percent of foods in this food group have a greater fiber percentage. 0.4% of your daily recommended consumption will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Kitchen Organic Butternut Squash Soup (Amy's), Vegetable Garden Four-Bean Chili (Stagg), Chicken Tortilla Soup (StockPot)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a superb amt of protein. Here, nearly 37% of foods in this food group have a greater ratio of protein to calories. Likewise, this recipe has less protein than about 27 percent of all foods in our entire database. Containing 22.11 grams per 400 calories, this recipe has a exceptional level of protein (it has the same quantity as foods like raspberries, dips and samosas). 17.8% of your daily recommended intake will be filled by this recipe.

    Overall Score

    High

    Alternatives: Thai Herb Broth (Wow Bao), Chunky Sizzlin' Steak with Beans Chili (Campbell's), Tuscany Lentil Soup (Tabatchnick)

  • How much saturated fat are in 1 serving?

    This recipe has a very high amount of saturated fat compared to foods in its food group. In this case, nearly 5 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 95% of all foods among all food groups have a lower ratio of saturated fat to calories. This recipe has the same degree of saturated fat as foods like croissants, greek salad and bologna with a saturated fat/calorie ratio of 39.13%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chinese Style Egg Flower Soup Mix (Kikkoman), Tomato Florentine Soup (Culver's), Organic Black Bean Chili (Amy's)

  • How much sodium are in 1 serving?

    220 mg is 9.17% of your daily recommended intake of sodium for a healthy female. Having a fair amount of sodium containing 273.29 mg for every 200 calories, it is around the same amt as colby cheese, iced tea and white rice. Compared to foods in its food group, this recipe has a meager quantity of sodium. In this case, at most 4 percent of other foods in this food group have a lower sodium/calories percentage. But, nearly 55% of all foods in our database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: French Onion Soup (Red Robin), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Chicken Noodle Soup (Lindora)

  • How much sugars are in 1 serving?

    For a healthy individual, 0.3 g is 0.75% of your recommended limit per day of sugar. Having a below average degree of sugar containing 0.19 grams for every 100 calories, it is around the same degree as romano cheese, turkey bacon and chicken drumsticks. This recipe has a insubstantial quantity of sugar compared to foods in its food group. In this case, only 10% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this recipe has less sugar than about 81% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Indian Fare Carrot, Lentil and Onion Soup (Trader Joe's), Authentic Ranch House Chili (Bowl) (Longhorn Steakhouse), Lobster Bisque (Zoup!)