How many carbs are in Stop & Shop Simply Enjoy Original Hummus

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it has about the same degree of calories as 0.06 cups of caesar salad dressing, 0.26 cups of spaghetti sauce, and 1.07 tbsp buttermilk ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 20% of all foods among all food groups have a lower carbs percentage. In the same way, this specific food has a considerable quantity of carbs compared to foods in the same food group. In this case, approximately 33 percent of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 22.86%, this specific food has a reasonable level of carbs (it has the same amount as foods like chicken breast, half and half creams and cream). For a healthy individual, 4 g is 1.33% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Babassu Vegetable Oil, 40% Vegetable Oil Spread (Valu Time), Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100 percent of all foods in our system. In the same way, this specific food has a minimum amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as broth, mixed vegetables and coleslaw. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Spicy Glazed Pecans, Chocolate Fruit Dip (T. Marzetti), Pumpkin Butter IV

  • How much fiber are in 1 serving?

    This item has a magnificent amt of fiber compared to foods in its food group. In this case, roughly 24 percent of foods in this food group have a greater fiber/calories ratio. Likewise, around 28% of all foods in our database have a greater ratio of fiber to calories. For most individuals, 1 grams is 4% of your daily recommended value. Having a great quantity of fiber with a fiber/calorie ratio of 1.43%, it has the same quantity as nutrition bars, tahini and water.

    Overall Score

    High

    Alternatives: Summer Strawberry Applesauce (Mott's), Roasted Garlic Hummus, Artichoke & Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    With 17.14 g for every 600 calories, this item has a favorable level of protein (it has the same amount as foods like avocados, papayas and sherbet). 4% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a outstanding degree of protein. In this case, within its own food group, this food has less protein than nearly 21% of other foods. Similarly, approximately 57% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), French Dip Au Jus Sauce (Johnny's), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as celery, champagne and figs. This food has a miniscule amt of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods. Similarly, just 0 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Wassail Punch I, Sugar Free Syrup (Ralphs), Lite Italian Dressing (Portmann's)

  • How much sodium are in 1 serving?

    Roughly 59 percent of all foods in our entire system have a greater sodium percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate degree of sodium. In this case, around 28 percent of other foods in this food group have a lower ratio of sodium to calories. Having an average amount of sodium containing 114.29 mg for every 100 calories, it contains the same amount as lamb, frozen yogurt and tortellini. For a healthy male, 80 mg is 3.33% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Granulated Sugar, Balsamic Glaze (Roland), Sweet Basil Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amt of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than around 100 percent of all foods in our database. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as anchovies, chimichangas and paella. 0% of your daily recommended limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Au Jus (McAlister's Deli), Kung Pao Stir Fry Sauce (Fresh City), Basting Oil with Garlic & Herbs (Wegmans)