How many carbs are in Smucker's Simply Fruit Raspberry

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 0.42 tbsp organic creamy peanut butter, 0.16 oz babassu vegetable oil, and 1.33 oz caesar vinaigrette dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10 grams is 3.33% of your daily limit for a healthy female. Having a inordinate amt of carbs with a carbs/calorie ratio of 100%, it has the same amt as vinegar, applesauce and oranges. This food has a inordinate quantity of carbs compared to foods in its food group. Here, around 87% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Pure Peanut Oil (Duke's), Grapeseed Vegenaise (Follow Your Heart), Naturals Organic Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amount as foods like iced tea, kiwifruit and italian dressing). Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce (Ragu), Crackers a la Yvette, Smooth Honey Mustard (Emeril's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than approximately 100% of all foods we analyzed. For a healthy individual, 0 grams is 0% of your daily limit. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as juice, eggnog and gelatin.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Muir Glen), Spinach & Cheese Pasta Sauce (HEB), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as honey, mayonnaise and olives. Compared to foods in its food group, this item has a minute quantity of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. Likewise, just 0 percent of all foods in our entire system have a lower ratio of protein to calories. For most people, 0 g is 0% of your daily recommended intake of protein.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than around 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a minute amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as wine, gluten free breads and refried beans.

    Overall Score

    Low

    Alternatives: Texas Style Mango Pico de Gallo (HEB), Organic Tomato Paste (Woodstock Farms), Hot Dog Relish

  • How much sodium are in 1 serving?

    This specific food has a meager degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. In the same way, merely 0% of all foods in our database have a lower sodium/calories ratio. 0% of your recommended limit per day of sodium will be achieved by this food/serving size. This food has the same degree of sodium as foods like gum, shallots and pine nuts with a sodium/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Toasted Sesame Oil (Eden Foods), Raspberry Preserves (Bonne Maman), Grape Jam (McDonald's)

  • How much sugars are in 1 serving?

    20% of your recommended limit per day will be met by this food/serving size. With a sugar/calorie ratio of 80%, this specific food has a steep level of sugar (it has the same amt as foods like mandarin oranges, sweetener and apple juice). Compared to foods in the same food group, this item has a enormous amt of sugar. In this case, almost 19% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 93% of all foods in our system have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Buttery Garlic Dip (Little Caesars), Adolph's Chili Seasoning Meal Maker (Lawry's), Chunky Avocado (Habit Burger)