How many calories are in Starbucks Skinny Cinnamon Dolce Latte

130Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 19g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 16 fl oz - it has an equal quantity of calories as 4.19 oz cooked lima and corn beans, 1.62 oz dried ancho pepper, and 0.68 lbs of snow or sugar snap peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like garlic bread, milk and melt sandwiches with 87.69 g per 600 calories, which is a considerable amount. 6.33% of your daily limit of carbs will be achieved by this specific serving size. Compared to foods in the same food group (most beverages), this item has a safe amount of carbs. Here, within its own food group, this item has less carbs than about 78% of other foods. Likewise, this specific food has less carbs than almost 43 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light), Pomegranate Raspberry Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 3.85%, it contains the same quantity as pepper, avocados and mustard. 1.67% of your recommended limit per day will be fulfilled by this food/serving size. Roughly 53% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, this food has a moderate-high degree of cholesterol compared to foods in the same food group (most beverages). Here, around 64% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Godfather, French Vanilla Cappuccino (Wawa), B-52 Bomber

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a minute degree of fiber. In this case, just 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, about 100% of all foods in our entire database have a greater fiber/calories ratio. For a healthy person, 0 grams is 0% of your daily recommended value of fiber. This specific food has the same amount of fiber as foods like barbecue sauce, swiss cheese and cheeseburgers with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), 100% Vegetable Juice (Giant Eagle), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    Around 11 percent of all foods among all food groups have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this specific food has a tremendous amt of protein. Here, within its own food group, this specific food has less protein than approximately 5% of other foods. 24% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same degree of protein as foods like quesadillas, chicken salad and lasagna with a protein/calorie ratio of 36.92%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Skinny Caramel Latte (Venti) (Starbucks), Skinny Caramel Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like water, bananas and sunflower seeds with a saturated fat/calorie ratio of 0%, which is a meager amount. This specific food has a low amt of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Similarly, this item has less saturated fat than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Tomato Juice (Friendly's), Harbor Cafe Coffee (Red Lobster), Long Island Iced Tea

  • How much sodium are in 1 serving?

    7.08% of your recommended limit per day will be met by this food/serving size. Having a considerable amt of sodium with a sodium/calorie ratio of 130.77%, it is around the same amt as donuts, cupcakes and taco shells. Compared to foods in the same food group (most beverages), this item has a high degree of sodium. In this case, approximately 84% of other foods in this food group have a lower sodium percentage. However, about 44 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Peach Tea on the Go Packets (Crystal Light), Coldbuster (Sixteen) (Jamba Juice), Cocoa Powder (Starbucks)

  • How much sugars are in 1 serving?

    17 g is 42.5% of your daily recommended consumption for a healthy individual. This food has less sugar than approximately 15% of all foods in our database. Yet, this food has a average quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 65% of other foods. At 26.15 g per 200 calories, this item has a steep level of sugar (it has the same degree as foods like vinegar, cappuccino and frozen yogurt).

    Overall Score

    Very High

    Alternatives: Mocha Perk Smoothie (16 oz) (Burgerville), DDSmart Fresh Brewed Plain Iced Tea (Dunkin' Donuts), Pink Lemonade Zipfizz (Zipfizz)