How many carbs are in Green Giant Sliced Green Beans

20Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has about the same degree of calories as 5.0 oz butterhead lettuce, 0.11 cups of lima beans (raw), and 0.24 lbs of green peppers.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as olives, chips and pears. Compared to foods in the same food group, this item has a meager quantity of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100 percent of all foods we analyzed. 0 mg is 0% of your daily recommended consumption of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Green Peas (Best Yet), Parsley (Tanimura & Antle), Fresh Salsa II

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20%, this food has an above average level of protein (it has the same amt as foods like raisin bread, hummus and baked potatoes). 2% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Nearly 67% of all foods in our database have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this food has a moderate degree of protein. In this case, nearly 41% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Green Peas (Souper Salad), Asparagus Tips (Wegmans), Canned Pieces & Stems Mushrooms (Kroger)

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily recommended consumption of carbs for most people. This specific food has the same amt of carbs as foods like pancakes, okra and sweet rolls containing 80 g per 400 calories, which is a stiff amount. This item has a moderate amount of carbs compared to foods in the same food group. In this case, almost 44 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than approximately 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Mushrooms (Souper Salad), Petite Snack Crunches (Mt. Olive), Black Olives (Souper Salad)

  • How much sugars are in 1 serving?

    5% of your daily recommended consumption will be filled by 1 serving. Around 22 percent of all foods we analyzed have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group, this food has a moderate-high amount of sugar. In this case, around 72 percent of other foods in this food group have a lower ratio of sugar to calories. At 60 grams for every 600 calories, this food has an above average level of sugar (it has the same quantity as foods like cottage cheese, eggplant and drink mixes).

    Overall Score

    High

    Alternatives: Texas Tonion (Longhorn Steakhouse), Eggplant - Raw, Zingers Dill Babies (Gedney)

  • How much fiber are in 1 serving?

    Having a tremendous amt of fiber at 5 g for every 100 calories, it has the same amt as grapefruits, whole wheat biscuits and oranges. 4% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group, this food has a ample quantity of fiber. Here, almost 50% of other foods in this food group have a lower fiber ratio. However, roughly 6 percent of all foods in our database have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: In The Bag Steamable Vegetables - Mixed Garden Medley (Great Value), Fresh Butternut Squash (GreenLine), Organic Crushed Tomatoes No Salt Added (Full Circle)

  • How much sodium are in 1 serving?

    16.67% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. With a sodium/calorie ratio of 2000%, this specific food has a high level of sodium (it has the same degree as foods like roast beef, sauerkraut and chowders). Compared to foods in its food group, this item has a inordinate degree of sodium. Here, about 6 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than roughly 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Habanero Pepper - Cooked, Sauteed Asparagus (Perkins Restaurant)