How many calories are in Carando Sliced Pepperoni

140Calories

Per Serving

Number of Calories: Based on 16 pieces serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories (0 kilojoules), 1 serving has around the same quantity of calories as 7.0 cups of diced zucchini (raw), 17.5 oz hawaiian style radishes, and 28.0 olives black olives medium.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Only 0% of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this food has a meager degree of carbs. Here, within its own food group, this food has less carbs than about 100% of other foods. 0 g is 0% of your recommended limit per day for a healthy individual. Having a insubstantial quantity of carbs containing 0 g per 200 calories, it is around the same amount as lamb chops, bison and string cheese.

    Overall Score

    Low

    Alternatives: Ground Beef 73/27 (Great Value), New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen), Original Meatballs (Farm Rich)

  • How much cholesterol are in 1 serving?

    10% of your recommended limit per day of cholesterol will be achieved by this food/serving size. Having a enormous quantity of cholesterol at 107.14 mg per 500 calories, it contains the same quantity as scallops, squid and chilaquiles. Compared to foods in the same food group, this specific food has a considerable degree of cholesterol. In this case, roughly 61% of foods in this food group have a greater cholesterol percentage. Yet, this food has less cholesterol than around 15 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch), Chicken Style Pieces (Quorn), Turkey Bacon (Muscle Maker Grill)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a miniscule amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than roughly 100 percent of all foods in our system. This food has the same amount of fiber as foods like haddock, poached eggs and blueberry pie containing 0 g per 600 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Luscious Turkey Bacon Refried Beans, Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended value for a healthy person. Having a superb quantity of protein at 8.57 g for every 200 calories, it is around the same degree as tahini, rice and corn dogs. Compared to foods in the same food group (meat), this item has a small quantity of protein. Here, within its own food group, this item has less protein than roughly 90 percent of other foods. On the other hand, almost 39 percent of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Mild Chicken Leg (Popeyes Chicken & Biscuits), Chicken & Apple Minis Sausage (Aidells), Spa Cuisine Classics Chicken in Peanut Sauce (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 6 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a inordinate quantity of saturated fat. Here, roughly 96 percent of other foods in this food group have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 32.14%, this food has a very high level of saturated fat (it has the same amount as foods like swiss cheese, goat's cheese and ice creams).

    Overall Score

    Very High

    Alternatives: Garlic Chicken with Olives (Super Suppers), Ham & Turkey Sub Kit (Oscar Mayer), Pre-sliced Oven Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 16 percent of all foods we analyzed. Likewise, this item has a moderate-high degree of sodium compared to foods in its food group. Here, approximately 63% of other foods in this food group have a lower ratio of sodium to calories. 20.42% of your daily limit will be met by 1 serving. With a sodium/calorie ratio of 350%, this specific food has a extreme level of sodium (it has the same amount as foods like roast beef, pepperoni and hot dogs).

    Overall Score

    Very High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Lemon Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended limit of sugar. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as tortilla chips, chimichangas and egg yolks. Compared to foods in the same food group (meat), this item has a trivial amount of sugar. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. Similarly, just 0% of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken Drummettes (Trader Joe's), Bacon (1 Slice) (O'Charley's), Pork Chops with Vinegar