How many calories are in Sliced Smoked Nova Salmon

80Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 1g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 package - it has approximately the same degree of calories as 66.67 g of chum salmon, 2.42 oz smoked chinook salmon, and 0.17 lbs of abalone.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule quantity of carbs with a carbs/calorie ratio of 5%, it has the same degree as romano cheese, veal and ground chicken. This specific food has less carbs than about 92% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a considerable degree of carbs. In this case, within its own food group, this item has less carbs than approximately 62 percent of other foods. 0.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Norway Sardines in Olive Oil (Season Brand), Wild Caught Swordfish Steak (Wegmans), Smoked Kipper Snacks Herring (Salt Added) (Season Brand)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 30 milligrams is 10% of your daily limit of cholesterol. Having a very high degree of cholesterol with a cholesterol/calorie ratio of 37.5%, it contains the same amt as eggs, meatballs and fried chicken. Roughly 94% of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (fish and seafood), this item has a moderate amt of cholesterol. In this case, around 42% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse), Grilled Shrimp Bowl (Large) (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as crawfish, vodka and focaccia. This item has a tiny degree of fiber compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, only 0% of all foods we analyzed have a lower fiber ratio. 0 g is 0% of your daily recommended consumption for a healthy person.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Spicy Shrimp Diavolo (Applebee's), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    Having a massive degree of protein with a protein/calorie ratio of 85%, it contains the same amt as flatbread, whole wheat breads and wine. Compared to foods in the same food group, this item has a premium amt of protein. In this case, approximately 87% of other foods in this food group have a lower protein/calories ratio. In the same way, roughly 95 percent of all foods in our database have a lower protein percentage. 34% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Flake Style Imitation Crab Meat (Icicle Seafoods), Garlic Shrimp Scampi (Red Lobster), Sensations Lemon & Pepper Tuna Medley (Bumble Bee)

  • How much saturated fat are in 1 serving?

    This food has a minimum quantity of saturated fat compared to foods in the same food group (fish and seafood). Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than roughly 100 percent of all foods we analyzed. This specific food has the same degree of saturated fat as foods like juice, horseradish and paella at 0 g per 300 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Barramundi Fillets (Waterfront Bistro), Buffalo Shrimp (10 Pieces) (Wing Zone), Wild Pacific Salmon Fillets (High Liner Foods)

  • How much sodium are in 1 serving?

    41.25% of your daily limit will be achieved by this specific serving size. Having a extreme degree of sodium with a sodium/calorie ratio of 1237.5%, it has the same quantity as roast beef, feta cheese and mussels. Compared to foods in the same food group, this food has a inordinate quantity of sodium. In this case, almost 5% of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Raw Large Shrimp (Kroger), Eel Roll (Tokyo Joe's), Tuna in Spring Water

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amount as foods like ground pork, grits and provolone cheese). This specific food has a small amount of sugar compared to foods in the same food group (fish and seafood). In this case, within its own food group, this specific food has less sugar than about 100 percent of other foods. Similarly, just 0 percent of all foods in our entire database have a lower sugar/calories ratio. 0 g is 0% of your daily recommended limit of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Wood-Grilled Fresh Salmon (Red Lobster), Bourbon Street Chicken & Shrimp (Applebee's), Cod Fillets