Nutrisystem Sloppy Joe Mix Nutritional Analysis and Facts

180Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 180
  • Fat: 1.5g
  • Carbs: 28g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories, 1 serving has around the same quantity of calories as 3.67 cups of spinach, 5.62 cups of cauliflower (cooked), and 3.6 cups of carrots (raw, sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 28 g is 9.33% of your DRV (Daily Recommended Value). With a carbs/calorie ratio of 62.22%, this item has a stiff level of carbs (it has the same degree as foods like cocoa, cabbage and iced coffee). This specific food has a considerable amount of carbs compared to foods in the same food group (other). Here, within its own food group, this specific food has less carbs than approximately 41% of other foods. Similarly, approximately 62 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Pork Rinds (Utz), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Veggie Grated Cheese Topping (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods among all food groups have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group (other), this food has a meager amt of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Containing 0 mg per 400 calories, this item has a meager level of cholesterol (it has the same quantity as foods like sunflower seeds, cauliflower and potato bread). For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: ISO Sensation Protein Powder (Ultimate Nutrition), Peach Topping (Culver's), Whole Groat Buckwheat Flour

  • How much fiber are in 1 serving?

    16% of your daily recommended consumption will be fulfilled by this food/serving size. Having a whopping degree of fiber with a fiber/calorie ratio of 2.22%, it contains the same quantity as cherry tomatoes, veggie burgers and coconuts. Compared to foods in the same food group, this food has a massive amount of fiber. Here, about 17 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than approximately 17% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chocolate Caramel Peanut Bar (Jenny Craig), 100 Calorie Cherry Mixed Fruit (Del Monte), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's)

  • How much protein are in 1 serving?

    13 grams is 26% of your daily limit for a healthy individual. Having a vast amt of protein with a protein/calorie ratio of 28.89%, it contains the same amount as sushi, swiss cheese and beef. Compared to foods in its food group, this specific food has a exceptional amt of protein. Here, about 24% of foods in this food group have a greater protein/calories percentage. In the same way, almost 17 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Tofurky Jurky - Peppered (Tofurky), Snack Bar - Fudgy Brownie (Nutrilite), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 100% of all foods in our database. In the same way, this food has a miniscule quantity of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same quantity as foods like pancakes, fruit salad and refried beans).

    Overall Score

    Low

    Alternatives: Scooby-Doo Fruit Snacks (General Mills), Original Fat Free Powder Coffee Creamer (Coffee-Mate), Fiber Shake (Citrucel)

  • How much sodium are in 1 serving?

    For most people, 710 mg is 29.58% of your daily limit. Roughly 86% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in the same food group, this food has a inordinate amt of sodium. In this case, within its own food group, this food has less sodium than around 6 percent of other foods. This item has the same degree of sodium as foods like salsa, eggplant and soy sauce with a sodium/calorie ratio of 394.44%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Creatine X3 (Six Star Pro Nutrition), Vanilla Add-In (Wacky Pack) (Sonic), Fat Free Country Creamer (Penn Maid)

  • How much sugars are in 1 serving?

    This food has less sugar than around 35% of all foods in our system. Likewise, compared to foods in its food group, this food has a moderate amt of sugar. Here, roughly 45% of foods in this food group have a greater sugar ratio. 25% of your daily recommended consumption will be met by 1 serving. Having an above average amt of sugar with a sugar/calorie ratio of 22.22%, it has the same amt as soy sauce, baked beans and italian dressing.

    Overall Score

    High

    Alternatives: Capers Alcaparras, Lite Non-Dairy Coffee Creamer (Food Club), Chicken-free Nuggets (Health is Wealth)