How many calories are in Brookdale Sloppy Joe Sandwich Sauce

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/4 cup - it is equivalent to 0.2 oz reduced fat peanut butter, 1.36 tsp honey, and 3.39 g of oat vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended consumption will be filled by this food/serving size. This specific food has a excessive amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 6 percent of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 95 percent of all foods in our system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 106.67%, this food has a inordinate level of carbs (it has the same quantity as foods like water, raspberries and grapes).

    Overall Score

    Very High

    Alternatives: Lite Caesar Dressing (Maple Grove Farms), All Natural Pure Canola Oil (Crisco), Horseradish Dijon Mustard (Maille)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. At 0 milligrams for every 100 calories, this item has a low level of cholesterol (it has the same amount as foods like crackers, cranberry juice and pears). Compared to foods in its food group, this food has a trivial degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Italian Vinaigrette Salad Spritzers (Wish-Bone), Lite Vnaigrette Dessing (Zaxby's), Cran-Apple Sauce

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a whopping quantity of fiber. Here, nearly 89 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 90% of all foods in our system have a lower fiber/calories ratio. 4% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving. Having a immense degree of fiber with a fiber/calorie ratio of 3.33%, it is around the same degree as lentils, flour and blueberries.

    Overall Score

    Very High

    Alternatives: Organic Chunky Tomato Sauce (Woodstock Farms), Zesty Island Garlic Guacamole (Margaritaville), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like carrot cake, frozen drinks and mangos with a protein/calorie ratio of 13.33%, which is a respectable amount. This food has a high amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less protein than approximately 17 percent of other foods. In the same way, this specific food has less protein than roughly 52% of all foods in our database. 2% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Cheese Spread, Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same degree as foods like seeds, granola and gnocchi). Compared to foods in the same food group, this food has a minute amt of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Likewise, this item has less saturated fat than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Corn and Chile Tomato-less Salsa (Trader Joe's), Strawberry Preserves I, Three Cranberry Relish

  • How much sodium are in 1 serving?

    380 mg is 15.83% of your daily recommended intake for most people. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous quantity of sodium. In this case, within its own food group, this specific food has less sodium than nearly 13% of other foods. In the same way, nearly 5 percent of all foods in our system have a greater sodium/calories percentage. This item has the same degree of sodium as foods like egg whites, anchovies and roasted potatoes with a sodium/calorie ratio of 1266.67%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Wild Berry Applesauce (Seneca Foods), Pure Honey (Market Pantry), Strawberry Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended limit for most men and women. Roughly 22% of all foods in our database have a greater sugar/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amount of sugar. Here, almost 39 percent of foods in this food group have a greater ratio of sugar to calories. Containing 30 grams per 300 calories, this specific food has a stiff level of sugar (it has the same amount as foods like tomato soup, alcohol and sauces).

    Overall Score

    High

    Alternatives: Shortening, Vegetable Oil Spread (Roundy's), Sugar Free Apricot Preserves (Smucker's)