Calorie Content in Edy's Slow Churned Light Ice Cream Bars - Cookies & Cream

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 8g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has an equal quantity of calories as 0.88 bar chocolate or caramel covered ice cream with nuts, 1.43 oz cupcake with icing, and 50.34 g of coconut creme pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 57 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, this specific food has a fair amount of carbs compared to foods in the same food group (sweets). Here, almost 48 percent of foods in this food group have a greater carbs percentage. 7.33% of your daily recommended intake of carbs will be fulfilled by 1 serving. With a carbs/calorie ratio of 58.67%, this item has a fair level of carbs (it has the same degree as foods like salad dressing, broccoli and vinaigrette).

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    3 milligrams is 1% of your daily recommended limit for a healthy female. With a cholesterol/calorie ratio of 2%, this food has an average level of cholesterol (it has the same degree as foods like mixed vegetables, sweetener and fruit punch). Almost 50 percent of all foods we analyzed have a greater cholesterol ratio. In the same way, this food has a considerable quantity of cholesterol compared to foods in the same food group (sweets). Here, roughly 43 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cookies Ready to Bake - Oatmeal Chocolate Chip (Pillsbury), Charms Blow Pop Minis (Tootsie Roll), Giant Pixy Stix (Wonka)

  • How much fiber are in 1 serving?

    Having a outstanding amt of fiber with a fiber/calorie ratio of 1.33%, it has the same amount as fudge, peanut butter and ice pop. For a healthy male, 2 g is 8% of your daily recommended consumption. About 70% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, this specific food has a very high degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less fiber than around 12 percent of other foods.

    Overall Score

    High

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    Having a reasonable amt of protein with 2.67 g per 200 calories, it is around the same degree as french dressing, cherry pie and nectar. For a healthy individual, 2 g is 4% of your daily recommended value. This specific food has a solid amt of protein compared to foods in the same food group (sweets). In this case, around 45 percent of other foods in this food group have a lower protein ratio. Likewise, this item has less protein than around 77% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Coffee Soft Serve (Medifast), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 36%, this item has a very high level of saturated fat (it has the same quantity as foods like margarine, egg yolks and dark chocolate). Compared to foods in its food group, this item has a extreme amount of saturated fat. In this case, almost 94% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Quakes Rice Snacks - Caramel Corn (Quaker), Twizzlers Cherry Pull 'N Peel (Hershey's), Sours Jelly Beans (Jelly Belly)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a ordinary amount of sodium. In this case, within its own food group, this specific food has less sodium than almost 79 percent of other foods. In the same way, just 16% of all foods in our database have a lower sodium ratio. 1.88% of your daily recommended limit of sodium will be met by this specific serving size. This item has the same degree of sodium as foods like flour, avocados and greek yogurt with a sodium/calorie ratio of 30%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Sugar Free Dark Chocolate with Almonds (Simply Lite), Intense Dark Espresso Escape (Ghirardelli), Dark Chocolate Intense Dark 72% (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of sugar. Here, nearly 36% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 30% of all foods among all food groups have a greater sugar/calories ratio. Containing 44 g for every 600 calories, this item has a moderate-high level of sugar (it has the same quantity as foods like turnips, most seasonings and crepes). For a healthy female, 11 g is 27.5% of your daily recommended intake of sugar.

    Overall Score

    High

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Thin Crust Pizza (Boboli), Sesame Brown Rice Crackers (San-J)