How many calories are in Hormel Slow Simmered Beef Stroganoff

220Calories

Per Serving

Number of Calories: Based on 5 oz serving

  • Calories: 220
  • Fat: 13g
  • Carbs: 4g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 220 calories, 1 serving has approximately the same amt of calories as 18.33 oz snowpeas, 523.81 g of kale scotch, and 0.36 cups of yellow corn (canned, baby, cut in half).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of carbs. In this case, almost 44 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than roughly 90% of all foods in our system. For most people, 4 grams is 1.33% of your recommended limit per day of carbs. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 7.27%, it has the same quantity as lamb, margarine and ground turkey.

    Overall Score

    Low

    Alternatives: House Sirloin (9 oz) (Applebee's), Beef Jerky Steakhouse Style (Pemmican), Never Never Angus Beef Burgers (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a stiff amt of cholesterol. In this case, almost 63% of other foods in this food group have a lower cholesterol ratio. Similarly, nearly 7% of all foods among all food groups have a greater cholesterol ratio. This item has the same quantity of cholesterol as foods like sour cream, brie cheese and string cheese with 68.18 milligrams per 200 calories, which is a steep amount. For a healthy person, 75 mg is 25% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Classic Flavor Meatless Meatballs (Nate's), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice), Turkey Patty (Fuddruckers)

  • How much fiber are in 1 serving?

    This food has a small degree of fiber compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 100 percent of all foods in our system have a greater fiber/calories percentage. This food has the same amount of fiber as foods like salami, lemonade and pastrami with 0 grams per 400 calories, which is a limited amount. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Chicken Style Pieces (Quorn), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of protein. Here, nearly 44% of foods in this food group have a greater protein/calories percentage. Similarly, approximately 10% of all foods we analyzed have a greater protein/calories ratio. 44% of your daily recommended intake will be fulfilled by this food/serving size. Containing 40 g per 400 calories, this food has a immense level of protein (it has the same amount as foods like cucumbers, catfish and snapper).

    Overall Score

    Very High

    Alternatives: Fully Cooked Turkey Breakfast Patties (Great Value), Boneless Skinless Chicken Thighs (Tasty Bird), Milano Salame (Rozzano)

  • How much saturated fat are in 1 serving?

    Having a steep amount of saturated fat with 13.64 g per 500 calories, it is around the same degree as blue cheese, goat's cheese and gorgonzola cheese. Around 13 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this specific food has a steep quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 16 percent of other foods.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Smoked Shaved Ham Cold Cuts (Oscar Mayer), Chicken Breast Stips (Coleman Natural)

  • How much sodium are in 1 serving?

    21.67% of your daily recommended consumption will be filled by 1 serving. This item has the same quantity of sodium as foods like mayonnaise, cheeseburgers and pizza containing 236.36 mg for every 100 calories, which is a stiff amount. Compared to foods in its food group, this item has a moderate degree of sodium. Here, roughly 62% of foods in this food group have a greater sodium/calories percentage. In the same way, around 31% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Bacon (for Baked Potato) (Longhorn Steakhouse), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a average degree of sugar. In this case, around 60 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than approximately 69 percent of all foods in our database. Having a moderate quantity of sugar with a sugar/calorie ratio of 3.64%, it contains the same degree as goulash, croutons and gorgonzola cheese. 2 g is 5% of your daily recommended value of sugar for a healthy person.

    Overall Score

    Moderate

    Alternatives: Corned Beef (Libby's), Reduced Salt Bacon (Maple Leaf), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse)