Calories in Smoked Brats (Johnsonville)

200Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 200
  • Fat: 18g
  • Carbs: 2g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (0 kilojoules), 1 serving has around the same quantity of calories as 263.16 g of jerusalem artichokes (cooked), 6.67 oz black olives, and 1.3 lbs of jute potherb.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a considerable degree of carbs. Here, almost 33 percent of other foods in this food group have a lower carbs ratio. In the same way, just 8% of all foods in our entire database have a lower carbs percentage. Having a low amount of carbs containing 4 g per 400 calories, it is around the same amount as carp, havarti cheese and snapper. For a healthy person, 2 g is 0.67% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Chicken Wing Drumettes (Harris Teeter), Chicken Breast Tenderloins (Harvestland), All Natural 93% Fat Free Ground Turkey (Butterball)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of cholesterol. Here, approximately 35% of other foods in this food group have a lower ratio of cholesterol to calories. On the other hand, this food has less cholesterol than around 17% of all foods in our database. For a healthy individual, 40 milligrams is 13.33% of your daily recommended consumption of cholesterol. With a cholesterol/calorie ratio of 20%, this item has a inordinate level of cholesterol (it has the same degree as foods like blue cheese, chicken nuggets and custard).

    Overall Score

    Very High

    Alternatives: LongHorn Churrasco Steak with Plantains (Dinner) (Longhorn Steakhouse), White Chicken (Large Bowl) (Tokyo Joe's), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber at 0 g for every 500 calories, it contains the same quantity as chocolate cake, garlic bread and energy drinks. 0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this item has a trivial amt of fiber. In this case, around 100 percent of foods in this food group have a greater fiber ratio. Similarly, only 0 percent of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Herb Chicken & Rice (Banquet), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    This item has a small quantity of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than almost 91 percent of other foods. On the other hand, this food has less protein than around 41% of all foods in our database. 16% of your daily recommended limit of protein will be met by this specific serving size. Having a solid amount of protein containing 16 grams for every 400 calories, it is around the same degree as water, mandarin oranges and coconut milk.

    Overall Score

    Moderate

    Alternatives: Compleats Sesame Chicken (Hormel), Oven Roasted Wings (Little Caesars), Turkey Meatballs (Farm Rich)

  • How much saturated fat are in 1 serving?

    This item has a enormous amt of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 12% of other foods. Similarly, roughly 10% of all foods in our system have a greater saturated fat/calories ratio. Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 27%, it has the same amount as fish oil, eggnog and ground pork.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), Sweet & Sour Chicken (Jenny Craig), Boneless Skinless Chicken Tenders (Spartan)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 300%, this specific food has a moderate-high level of sodium (it has the same amount as foods like fajitas, kidney beans and roast chicken). Nearly 21 percent of all foods in our database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (meat), this item has a average amt of sodium. Here, approximately 53 percent of other foods in this food group have a lower sodium/calories ratio. 600 milligrams is 25% of your daily recommended value of sodium for a healthy female.

    Overall Score

    High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Turkey Patty (Fuddruckers), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 2%, this food has a below average level of sugar (it has the same amount as foods like champagne, brie cheese and pine nuts). This specific food has a average amount of sugar compared to foods in the same food group (meat). Here, approximately 51 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, around 23 percent of all foods among all food groups have a lower ratio of sugar to calories. For a healthy person, 1 grams is 2.5% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Pork Bologna, Chicken Breast Tenders (Market Pantry), Butcher Shop Ground Beef (96/4) (Trader Joe's)