How many carbs are in Hillshire Farm Smoked Ham

60Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has the same degree of calories as 0.67 oz celery flakes, 73.17 g of tomato paste, and 12.0 oz purslane.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 45% of other foods. On the other hand, this item has less carbs than roughly 86% of all foods we analyzed. Having a safe degree of carbs with a carbs/calorie ratio of 13.33%, it has the same amt as clams, walnuts and mozzarella cheese. 2 g is 0.67% of your daily recommended limit of carbs for most people.

    Overall Score

    Modest

    Alternatives: Hofbrau Brats (Trader Joe's), Ground Beef Sirloin (Publix), Deli Sliced Mesquite Smoked Turkey Breast (Great Value)

  • How much cholesterol are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has less cholesterol than approximately 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a steep quantity of cholesterol. Here, within its own food group, this item has less cholesterol than around 9 percent of other foods. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 50%, it contains the same amt as muenster cheese, american cheese and sardines.

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Cutlets (Publix), Sierra Chicken (Dinner) (Longhorn Steakhouse), Flo's Filet (9 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    With 0 g for every 100 calories, this specific food has a low level of fiber (it has the same amt as foods like miso soup, dumplings and french toast). Only 0% of all foods in our entire database have a lower fiber ratio. Likewise, this specific food has a meager amount of fiber compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended consumption of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Savory Mushroom Meatless Meatballs (Nate's), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    18% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a protein/calorie ratio of 60%, this item has a high level of protein (it has the same amt as foods like poached eggs, nachos and salmon). Compared to foods in the same food group, this food has a above average quantity of protein. Here, almost 22 percent of foods in this food group have a greater protein/calories ratio. Likewise, roughly 95 percent of all foods in our entire system have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Organic Sweet Apple Chicken Sausage (Coleman Natural), Chicken Pomodoro (Trader Joe's), BBQ Flavored Chicken Tender Chicken Strip Snacks (TGI Friday's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than roughly 100% of all foods in our system. This item has the same quantity of saturated fat as foods like hominy, macaroni and soy milk at 0 g for every 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Sliced Canadian Bacon (Kroger), Teriyaki Beef Jerky (Bridgford), Maple Turkey Breast (Columbus)

  • How much sodium are in 1 serving?

    27.92% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has a inordinate quantity of sodium compared to foods in the same food group (meat). Here, within its own food group, this specific food has less sodium than around 5% of other foods. Similarly, roughly 5% of all foods in our system have a greater sodium ratio. Having a inordinate quantity of sodium with a sodium/calorie ratio of 1116.67%, it is around the same quantity as cottage cheese, chili and refried beans.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Combo (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has a unreasonable amt of sugar compared to foods in the same food group. Here, around 28 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than almost 56 percent of all foods in our database. 2.5% of your daily recommended value of sugar will be filled by 1 serving. Having a reasonable amount of sugar at 3.33 grams for every 200 calories, it has the same quantity as chili, noodles and caesar dressing.

    Overall Score

    Moderate

    Alternatives: Beef Bologna Cold Cuts (Oscar Mayer), Deli Fresh Meats Honey Smoked Turkey Breast (Oscar Mayer), Quarter Pound Beef Hamburger Patties (Kroger)