How many calories are in Smokey Bones Smoked St. Louis Ribs

2060Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2060
  • Fat: 155g
  • Carbs: 52g
  • Protein: 109g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 2060 calories, 1 serving has around the same degree of calories as 24.82 cups mashed acorn winter squash (cooked), 309.0 unpeeled eggplant (raw), and 686.67 Tbsp ginger (minced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a fair amount of carbs. Here, approximately 50 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, at most 12 percent of all foods in our database have a lower ratio of carbs to calories. 52 g is 17.33% of your daily limit for a healthy person. Having a mild amount of carbs with a carbs/calorie ratio of 10.1%, it contains the same amt as cheese, half and half creams and peanuts.

    Overall Score

    Modest

    Alternatives: Smoked Pork Sausage (Mattessons), Lean Ground Turkey, Fire Roasted Turkey Breast (Columbus Salame)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like souffle, cheddar cheese and ground beef with a cholesterol/calorie ratio of 24.03%, which is a inordinate amount. Compared to foods in its food group, this specific food has a moderate quantity of cholesterol. In this case, around 45% of other foods in this food group have a lower ratio of cholesterol to calories. But, around 13 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 495 mg is 165% of your daily recommended consumption for most individuals.

    Overall Score

    Very High

    Alternatives: Vegetarian Meatloaf or Patties, Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be met by this food/serving size. Almost 32 percent of all foods among all food groups have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a fine amt of fiber. In this case, about 61% of other foods in this food group have a lower fiber percentage. This specific food has the same amount of fiber as foods like goat's cheese, corned beef and provolone cheese with a fiber/calorie ratio of 0.05%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    Approximately 71 percent of all foods in our entire database have a lower protein ratio. But, compared to foods in its food group, this specific food has a okay quantity of protein. Here, nearly 80 percent of foods in this food group have a greater ratio of protein to calories. This food has the same amt of protein as foods like rice, pretzels and croutons with a protein/calorie ratio of 21.17%, which is a magnificent amount. For a healthy person, 109 g is 218% of your daily recommended value of protein.

    Overall Score

    High

    Alternatives: Original Recipe Chicken Strips (2) (KFC), Turkey Meatballs (Fit & Active), Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 13 percent of all foods in our system. Likewise, compared to foods in the same food group (meat), this food has a steep degree of saturated fat. Here, around 84% of other foods in this food group have a lower saturated fat/calories percentage. Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 24.9%, it has the same amount as bologna, ribs and salami.

    Overall Score

    Very High

    Alternatives: Premium Chunk Chicken Breast (Kirkland Signature), Coq Au Vin (Trader Joe's), Black Forest Deli Ham (Boar's Head)

  • How much sodium are in 1 serving?

    Around 81% of all foods we analyzed have a lower sodium percentage. Similarly, compared to foods in the same food group (meat), this specific food has a fair degree of sodium. Here, approximately 43 percent of foods in this food group have a greater sodium/calories percentage. 277.08% of your recommended limit per day of sodium will be met by this specific serving size. This food has the same amt of sodium as foods like parmesan cheese, collards and gorgonzola cheese with a sodium/calorie ratio of 322.82%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Steak (Large Bowl) (Tokyo Joe's), Weight Management Grilled Chicken (Cheesecake Factory)

  • How much sugars are in 1 serving?

    For a healthy female, 39 grams is 97.5% of your daily recommended consumption. Containing 7.57 g per 400 calories, this food has an average level of sugar (it has the same amt as foods like popcorn, sausages and tuna salad). Compared to foods in the same food group, this specific food has a moderate-high amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 24% of other foods. In the same way, this food has less sugar than around 53 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Mesquite Chicken Breast Fillets (Tyson Foods), Mild Italian Ground Sausage (Market Pantry), Crispy Strips (Foster Farms)