Nutritional Info in 1 Oz Of Smoked Sturgeon

49Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 49
  • Fat: 1.25g
  • Carbs: 0g
  • Protein: 8.85g

Nutritional Value and Information

  • How many calories are in 1 serving?

    49 calories are in 1 oz - it is equivalent to 30.62 g of cooked oysters, 3.5 scallop steamed or boiled scallops, and 6.12 prawn steamed or boiled shrimp.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 100 percent of all foods among all food groups have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this item has a miniscule quantity of carbs. In this case, within its own food group, this item has less carbs than almost 100% of other foods. This specific food has the same degree of carbs as foods like margarine, mexican cheese and trout with a carbs/calorie ratio of 0%, which is a minimum amount. 0 g is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Tuna Chunks in Brine (Tesco), Albacore Tuna in Water (No Salt Added) (Trader Joe's), Chunk Light Tuna in Water (SeaNet)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 46.94%, this specific food has a inordinate level of cholesterol (it has the same degree as foods like souffle, brisket and omelets). Compared to foods in its food group, this item has a unreasonable amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 28% of other foods. In the same way, this item has less cholesterol than almost 5% of all foods in our system. For most individuals, 23 mg is 7.67% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Chesapeake Catch (Ruby Tuesday), Simple Salmon (Romano's Macaroni Grill), Maple-Glazed Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 100% of other foods. Likewise, only 0% of all foods among all food groups have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this specific food has a minimum level of fiber (it has the same amt as foods like miso soup, cheese pizza and apple pie). 0 grams is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Cajun Lime Tilapia (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    This item has a above average quantity of protein compared to foods in the same food group (fish and seafood). Here, within its own food group, this item has less protein than approximately 24% of other foods. Similarly, roughly 5% of all foods among all food groups have a greater protein percentage. 8.85 g is 17.7% of your DRV (Daily Recommended Value) for most individuals. This food has the same degree of protein as foods like jerky, peas and pizza with a protein/calorie ratio of 72.24%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Popcorn Shrimp (Blue Horizon), Sensations Lemon & Pepper Tuna Medley (Bumble Bee), Steamer Clams in Garlic Butter Sauce (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate amt of saturated fat. Here, approximately 40% of other foods in this food group have a lower saturated fat percentage. Similarly, this specific food has less saturated fat than almost 59 percent of all foods in our system. Having a fair amount of saturated fat with 1.2 g for every 200 calories, it has the same quantity as haddock, rice cakes and nectarines.

    Overall Score

    Moderate

    Alternatives: Minced Clams (Cento), Wild Alaskan Smoked Sockeye Salmon (Kirkland Signature), Chunk Light Tuna in Water (Best Yet)

  • How much sodium are in 1 serving?

    This food has a high degree of sodium compared to foods in the same food group. In this case, nearly 15% of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than around 12 percent of all foods we analyzed. 210 milligrams is 8.75% of your recommended limit per day for most individuals. Having a high amount of sodium with a sodium/calorie ratio of 428.57%, it has the same quantity as roast turkey, tomatoes and bisque.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Raw Large Shrimp (Kroger), Eel Roll (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Around 100% of all foods in our entire database have a greater sugar percentage. Similarly, this food has a inconsiderable amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than approximately 100% of other foods. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same amt as foods like olive oil, paella and pine nuts). For most individuals, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Halibut Fish (4 Pieces) (Burgerville), Premium Chunk Light Tuna in Water (Great Value), Roe (Fish) (Mixed Species)