How many carbs are in Smoky Chicken Marinade (Recipe)

38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 38
  • Fat: 1.4g
  • Carbs: 5.7g
  • Protein: 0g

This recipe serves 10 people.

Ingredient Serving Size Servings
Brown Sugar 1 cup unpacked 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 38 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 0.08 cake mini carrot cakes, 0.83 mini oat bran muffins, and 0.68 piece nougat with almonds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with 30 grams for every 200 calories, it is around the same amount as chili, fritters and strudels. This recipe has a moderate amount of carbs compared to foods in the same food group. In this case, about 54 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, approximately 58 percent of all foods we analyzed have a lower ratio of carbs to calories. 5.7 g is 1.9% of your daily limit of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in its food group, this recipe has a miniscule degree of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 100 percent of other foods. In the same way, only 0% of all foods in our entire database have a lower cholesterol/calories percentage. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as whole wheat breads, grapefruits and almond milk.

    Overall Score

    Low

    Alternatives: Twizzlers Cherry Bites (Hershey's), Rich & Creamy Frosting - Dark Chocolate (Betty Crocker), French Vanilla Instant Pudding and Pie Filling (Meijer)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this recipe has a low level of fiber (it has the same amount as foods like bologna, eggnog and mexican cheese). Compared to foods in its food group, this recipe has a trivial amount of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, at most 0% of all foods in our entire database have a lower fiber/calories percentage. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Personals Light Double Strawberry (Blue Bunny), Original Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our system have a lower protein ratio. Similarly, compared to foods in its food group, this recipe has a limited amount of protein. In this case, almost 100% of foods in this food group have a greater ratio of protein to calories. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it has the same amount as barbecue sauce, red wine and fish oil. For most men and women, 0 g is 0% of your daily recommended consumption of protein.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Almond Brownie (Balance Bar), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    This recipe has a mild quantity of saturated fat compared to foods in its food group. In this case, at most 19% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 39% of all foods in our database have a lower saturated fat/calories percentage. This recipe has the same quantity of saturated fat as foods like peppers, chow mein and polenta with a saturated fat/calorie ratio of 4.74%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Triple Chocolate Cheesecake (Jenny Craig), Mini Marshmallows (Jewel-Osco), Fit & Active Cheddar Cheese Rice Snacks (Clancy's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 110.53%, this recipe has a considerable level of sodium (it has the same amt as foods like pot pies, bulgur and chips). Compared to foods in its food group, this recipe has a unreasonable amt of sodium. Here, approximately 80 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 40% of all foods in our system have a lower sodium/calories percentage. 42 milligrams is 1.75% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Intense Dark Espresso Escape (Ghirardelli), 72% Supreme Dark Chocolate (Endangered Species Chocolate), Dark Chocolate Nibs (Trader Joe's)

  • How much sugars are in 1 serving?

    This recipe has the same degree of sugar as foods like honeydew melons, sauerkraut and ice cream sodas with a sugar/calorie ratio of 56.84%, which is a excessive amount. For a healthy person, 5.4 g is 13.5% of your daily limit of sugar. This recipe has less sugar than nearly 13% of all foods in our database. Likewise, compared to foods in the same food group, this recipe has a very high amt of sugar. In this case, within its own food group, this recipe has less sugar than approximately 13 percent of other foods.

    Overall Score

    Very High

    Alternatives: Brown Rice Organic Rice Cakes (Lundberg), Sugar Free Lifesavers (Lifesavers), Brownies (CiCi's Pizza)