Snow Peak Frosting Nutritional Analysis and Facts (Recipe)

102Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 102
  • Fat: 0g
  • Carbs: 26.3g
  • Protein: 0.9g

This recipe serves 12 people.

Ingredient Serving Size Servings
Egg White 1 large 3.0
Light Corn Syrup 1 cup 1.25
Vanilla Extract 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    101 calories are in 1 serving - it is the same (calorie-wise) to 33.33 g of oregano, 1.38 tbsp peanut butter, and 3.92 oz hollandaise sauce with butterfat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.77% of your daily recommended consumption will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a enormous degree of carbs. Here, around 11% of foods in this food group have a greater carbs ratio. Likewise, roughly 95% of all foods in our system have a lower ratio of carbs to calories. Having a inordinate amount of carbs containing 103.14 grams for every 400 calories, it contains the same amount as dates, blueberries and dried fruit.

    Overall Score

    Very High

    Alternatives: Canola and Soybean Oil, Toasted Sesame Oil (Eden Foods), Tomatoseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods among all food groups have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this recipe has a meager degree of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as cherries, licorice and cucumbers. 0% of your recommended limit per day of cholesterol will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Dijon & Honey Marinade (Lawry's), Grandma's Green Punch, White Bean & Basil Hummus (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a small amount of fiber. In this case, within its own food group, this recipe has less fiber than approximately 100 percent of other foods. Likewise, this recipe has less fiber than almost 100% of all foods in our entire database. 0 g is 0% of your recommended limit per day for most men and women. Having a limited quantity of fiber at 0 g per 500 calories, it has the same amount as cheese, corned beef and rum.

    Overall Score

    Low

    Alternatives: Better n' Peanut Butter (Wonder Natural Foods), Apple Butter with Honey, Natural Applesauce (Albertsons)

  • How much protein are in 1 serving?

    Having an acceptable amount of protein with 0.88 grams for every 100 calories, it is around the same quantity as olives, red wine and relish. At most 17% of all foods in our entire database have a lower protein ratio. On the other hand, this recipe has a fine degree of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than approximately 38% of other foods. For a healthy individual, 0.9 g is 1.8% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Soy Sauce (Great Value), Fat Free Onion Dip (Scotsburn), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories percentage. In the same way, this recipe has less saturated fat than approximately 100% of all foods in our system. This recipe has the same degree of saturated fat as foods like carp, cucumbers and potato bread with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Applesauce, Sugar Free Syrup (Market Pantry), Jbird's Authentic Sweet Vinegar BBQ Sauce

  • How much sodium are in 1 serving?

    Approximately 28 percent of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in its food group, this recipe has a below average amount of sodium. Here, almost 79% of foods in this food group have a greater ratio of sodium to calories. 2.79% of your daily recommended intake will be met by 1 serving of this recipe. With a sodium/calorie ratio of 65.69%, this recipe has an average level of sodium (it has the same degree as foods like white bread, gluten free breads and multigrain bread).

    Overall Score

    Moderate

    Alternatives: White Balsamic Raspberry Blush Vinegar (Alessi), Jellies (Reduced Sugar, Preserved), Jalapeno Hummus (Sabra)

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like raisin bread, goat milk and tomato soup with a sugar/calorie ratio of 36.47%, which is a unreasonable amount. For most men and women, 9.3 g is 23.25% of your daily recommended value of sugar. Compared to foods in the same food group, this recipe has a unreasonable degree of sugar. In this case, within its own food group, this recipe has less sugar than almost 39 percent of other foods. In the same way, this recipe has less sugar than nearly 24% of all foods in our database.

    Overall Score

    High

    Alternatives: Cocktail Sauce (Red Lobster), Grill Creations White Wine & Herb Dry Marinade Mix (Weber), Chili Oil (KA-ME)