How many calories are in La Bonne Vie Soft Ripened Brie

100Calories

Per Serving

Number of Calories: Based on 1'' cube serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has an equal amt of calories as 2.0 slices of reduced fat provolone cheese, 0.62 container probiotic (cherry cheesecake), and 28.57 g of cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy male. At most 0 percent of all foods we analyzed have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a minute amt of carbs. In this case, at most 0% of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this item has a miniscule level of carbs (it has the same quantity as foods like cheddar cheese, poached eggs and provolone cheese).

    Overall Score

    Low

    Alternatives: Finely Shredded Swiss Cheese (Crystal Farms), Lite Matured Gouda Cheese, Organic Colby Jack Cheese Stringles (Organic Valley)

  • How much cholesterol are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in its food group, this item has a moderate amt of cholesterol. Here, about 55 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, approximately 17% of all foods in our entire system have a greater ratio of cholesterol to calories. At 20 mg per 100 calories, this item has a steep level of cholesterol (it has the same amount as foods like romano cheese, parmesan cheese and mahi mahi).

    Overall Score

    Very High

    Alternatives: Light Nonfat Yogurt - Lemon Chiffon (Great Value), Light Thick & Creamy Strawberry Yogurt (Yoplait), Fat Free Cottage Cheese (Pathmark)

  • How much fiber are in 1 serving?

    0 grams is 0% of your recommended limit per day for most men and women. This specific food has the same quantity of fiber as foods like skim milk, ground pork and gorgonzola cheese with a fiber/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a inconsiderable quantity of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, just 0 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), Low Fat Ricotta Cheese

  • How much protein are in 1 serving?

    Around 41% of all foods in our entire system have a greater protein ratio. Likewise, this specific food has a modest degree of protein compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 79% of foods in this food group have a greater protein percentage. 4 grams is 8% of your recommended limit per day of protein for most people. Having an ample amount of protein with a protein/calorie ratio of 16%, it has the same quantity as pie crust, papayas and taco shells.

    Overall Score

    Moderate

    Alternatives: Shredded 2% Milk 4 Cheese Mexican Blend Cheese (Ralphs), Low Moisture Part Skim Mozzarella Cheese (Kirkland Signature), Organic String Cheese (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like fish oil, eggnog and coconuts with a saturated fat/calorie ratio of 36%, which is a excessive amount. This item has less saturated fat than around 5 percent of all foods in our system. In the same way, this specific food has a considerable amount of saturated fat compared to foods in the same food group. In this case, about 57 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Silhouette 0% Yogurt (Danone), Fat Free Plain Yogurt (Mountain High), Skim Milk

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 120%, this item has a reasonable level of sodium (it has the same amount as foods like yogurt, goat milk and granola bars). Compared to foods in its food group, this specific food has a considerable amount of sodium. In this case, within its own food group, this specific food has less sodium than around 64% of other foods. Likewise, roughly 42% of all foods in our system have a lower sodium/calories ratio. 5% of your daily recommended value of sodium will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese, Yogurt Parfait (La Madeleine), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Having a minute amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as ground pork, bulgur and octopus. For most people, 0 g is 0% of your daily recommended value. Compared to foods in its food group, this specific food has a small amt of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. In the same way, merely 0% of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: String Cheese (Food Club), Monterey Jack Cheese (Heluva Good), Wee Brie (President)