How many carbs are in Sorbet Sandwiches (Recipe)

148Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 148
  • Fat: 3.5g
  • Carbs: 29g
  • Protein: 1.2g

This recipe serves 6 people.

Ingredient Serving Size Servings
Cookie 1 small 12.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    147 calories are in 1 serving - it is the same (calorie-wise) to 0.41 piece apple pie, 0.9 piece lowfat white cake, and 39.89 g of raspberry danish pastry.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a inordinate amount of carbs. In this case, approximately 18% of foods in this food group have a greater carbs percentage. In the same way, this recipe has less carbs than almost 22 percent of all foods we analyzed. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 78.38%, it contains the same quantity as chocolate cake, whole wheat bagels and carrots. 9.67% of your daily recommended consumption will be met by a serving of this recipe.

    Overall Score

    High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Having a moderate amount of cholesterol with a cholesterol/calorie ratio of 2.7%, it has the same amt as rye bread, dark chocolate and okra. For a healthy female, 4 mg is 1.33% of your recommended limit per day. This recipe has less cholesterol than approximately 49% of all foods we analyzed. Similarly, this recipe has a fair quantity of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than approximately 54% of other foods.

    Overall Score

    Moderate

    Alternatives: Fig Newtons Minis Cookies (Nabisco), Chips Ahoy! Candy Bites - 100 Calorie Packs (Nabisco), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's)

  • How much fiber are in 1 serving?

    At 0.81 g per 600 calories, this recipe has a fair level of fiber (it has the same amount as foods like pot pies, sausages and shrimp). 0.2 g is 0.8% of your daily recommended intake of fiber for most men and women. Compared to foods in the same food group, this recipe has a solid amount of fiber. In this case, within its own food group, this recipe has less fiber than about 64 percent of other foods. Similarly, this recipe has less fiber than about 67% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Ice Cream Bars - Chocolate Mousse (Weight Watchers), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like maple syrup, applesauce and lemonade with a protein/calorie ratio of 3.24%, which is a mild amount. 2.4% of your daily recommended limit will be met by this recipe. Compared to foods in the same food group, this recipe has a decent quantity of protein. In this case, within its own food group, this recipe has less protein than almost 85 percent of other foods. Likewise, just 15 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Almond Brownie (Balance Bar), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    At 1.76 g for every 200 calories, this recipe has a fair level of saturated fat (it has the same amt as foods like salmon, soy yogurt and bananas). This recipe has a average quantity of saturated fat compared to foods in its food group. In this case, almost 73% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this recipe has less saturated fat than almost 51% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Organic Sugar Cookies (365), Charms Blow Pop Minis (Tootsie Roll), Donut Holes - Glaze (Winchell's)

  • How much sodium are in 1 serving?

    For most individuals, 77 milligrams is 3.21% of your daily recommended consumption of sodium. Compared to foods in its food group, this recipe has a considerable degree of sodium. In this case, almost 44% of other foods in this food group have a lower sodium percentage. Similarly, around 76% of all foods in our entire system have a greater sodium ratio. With a sodium/calorie ratio of 52.03%, this recipe has a ordinary level of sodium (it has the same degree as foods like olive oil, dark chocolate and egg yolks).

    Overall Score

    Modest

    Alternatives: Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's), Banana Twin Pops (Budget Saver), Mini Marshmallows (7-Eleven)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a high degree of sugar. Here, almost 86% of other foods in this food group have a lower sugar/calories percentage. Likewise, this recipe has less sugar than around 13% of all foods in our database. With a sugar/calorie ratio of 55.14%, this recipe has a extreme level of sugar (it has the same amount as foods like kiwifruit, greek yogurt and custard). 51% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Double Churn Fat Free Vanilla Ice Cream (Breyers), Blueberry Bake Shop Mini Muffin Tops (Eggo), Sugar Free Marshmallow Rabbit (Russell Stover)