How many calories are in Sour Wiener Gravy (Recipe)

262Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 262
  • Fat: 20.1g
  • Carbs: 12.4g
  • Protein: 7.4g

This recipe serves 15 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 5.75
Onions - Cooked 1 slice, medium 1.0
Cookie 100 g 0.3
Vinegar 1 cup 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 262 calories, 1 serving has approximately the same degree of calories as 2.18 servings of brownie mix, 0.7 sundae chocolate sundae, and 47.55 g of puff pastry.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 18.93%, this recipe has a typical level of carbs (it has the same quantity as foods like scallops, pork and avocados). 12.4 g is 4.13% of your daily recommended intake for most men and women. This recipe has a meager amt of carbs compared to foods in the same food group. In this case, only 1% of other foods in this food group have a lower ratio of carbs to calories. In the same way, this recipe has less carbs than around 82% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a immoderate amt of cholesterol. Here, almost 78% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than almost 28% of all foods in our database. This recipe has the same degree of cholesterol as foods like desserts, enchiladas and milk with a cholesterol/calorie ratio of 12.21%, which is an above average amount. 10.67% of your daily recommended intake of cholesterol will be met by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Puff Pastry (Frozen), Cake Mix - Angel Food (Duncan Hines), Warm Chocolate Chip Lava Cookie (Red Lobster)

  • How much fiber are in 1 serving?

    Almost 68% of all foods in our database have a greater fiber ratio. In the same way, compared to foods in its food group, this recipe has a average amount of fiber. In this case, within its own food group, this recipe has less fiber than around 64 percent of other foods. For a healthy male, 0.3 grams is 1.2% of your recommended limit per day. Having an ample amt of fiber with a fiber/calorie ratio of 0.11%, it is around the same amt as frozen yogurt, ground chicken and turnover.

    Overall Score

    Moderate

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Streusel Cakes (Hostess), Personals Light Double Strawberry (Blue Bunny)

  • How much protein are in 1 serving?

    This recipe has less protein than approximately 57 percent of all foods in our database. On the other hand, this recipe has a tremendous amount of protein compared to foods in the same food group. In this case, nearly 10 percent of foods in this food group have a greater protein ratio. 7.4 grams is 14.8% of your daily recommended limit for most people. Having a fair quantity of protein with a protein/calorie ratio of 11.3%, it has the same quantity as macadamia nuts, hash browns and ice cream cones.

    Overall Score

    Moderate

    Alternatives: Coffee Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a above average amt of saturated fat. Here, almost 24 percent of foods in this food group have a greater saturated fat ratio. In the same way, approximately 89% of all foods in our entire system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 26.11%, this recipe has a excessive level of saturated fat (it has the same degree as foods like butter, cheese and omelets).

    Overall Score

    Very High

    Alternatives: Marinated Rib-eyes, Fat Free Tapioca Pudding (Hunt's), Orange Pumpkin Gelatin

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium with 584.73 milligrams for every 200 calories, it contains the same quantity as pork, beans and taco salad. 31.92% of your daily limit will be achieved by a serving of this recipe. This recipe has a extreme amt of sodium compared to foods in the same food group. In this case, approximately 95 percent of other foods in this food group have a lower sodium percentage. Likewise, roughly 22% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Peppermint Candy Canes (Spangler), Theo dark chocolate and orange, Dark Chocolate Orange (Terry's)

  • How much sugars are in 1 serving?

    17.5% of your daily recommended limit of sugar will be met by this recipe. This recipe has the same amt of sugar as foods like quinoa, bread crumbs and chicken soup containing 13.36 grams for every 500 calories, which is a considerable amount. This recipe has a mild degree of sugar compared to foods in the same food group. In this case, nearly 89% of foods in this food group have a greater sugar ratio. But, this recipe has less sugar than roughly 47 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Fat Free Sugar Free Vanilla Pudding (Jell-O), Oriental Lotus Pancakes (Kawan Food)