How many calories are in 1 cup of soybean lecithin vegetable oil

1663Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 1663
  • Fat: 217.47g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has a inconsiderable degree of carbs compared to foods in the same food group. Here, nearly 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, only 0 percent of all foods we analyzed have a lower ratio of carbs to calories. For most people, 0 grams is 0% of your daily recommended consumption. With a carbs/calorie ratio of 0%, this specific food has a minimum level of carbs (it has the same amount as foods like margarine, havarti cheese and trout).

    Overall Score

    Low

    Alternatives: Mayonnaise (Jason's Deli), Ranch Dressing (Wienerschnitzel), Hearty Spicy Brown Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same degree as foods like chickpeas, cereal bars and tostadas). 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Just 0 percent of all foods among all food groups have a lower cholesterol percentage. Likewise, this specific food has a meager amt of cholesterol compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Lite Raspberry Pomegranate Dressing (Ken's Steak House), Jim's Birthday Pasta Salad, Judy's Brown Sauce

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value of fiber for a healthy male. Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Likewise, this specific food has a minute amt of fiber compared to foods in its food group. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. With 0 g for every 500 calories, this item has a insubstantial level of fiber (it has the same amt as foods like anchovies, beer and frozen drinks).

    Overall Score

    Low

    Alternatives: Tomato Sauce (Happy Harvest), Tomato Basil Pasta Sauce (Giada De Laurentiis), Summer Strawberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like apple cider, pineapples and mayonnaise containing 0 grams for every 600 calories, which is a miniscule amount. Compared to foods in its food group, this item has a poor amount of protein. In this case, at most 0% of other foods in this food group have a lower protein/calories percentage. In the same way, around 100 percent of all foods in our entire database have a greater ratio of protein to calories. 0 grams is 0% of your daily recommended value of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Black Bean Dip (Wegmans), Less Sodium Soy Sauce (Kikkoman)

  • How much sodium are in 1 serving?

    Roughly 100 percent of all foods in our database have a greater sodium ratio. Likewise, this food has a minute quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than about 100% of other foods. Having a small amount of sodium with a sodium/calorie ratio of 0%, it contains the same degree as raisins, prunes and blackberries. 0% of your daily recommended value of sodium will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Grape Jelly (Chick-fil-A), Pure Clover Honey (Ralphs), White Pepper

  • How much sugars are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended consumption of sugar. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as capers, fish oil and tempeh. This item has a minimum quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 100 percent of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Tahini (Krinos), Jalapeno Hummus (Tribe), Sugar Free Jam (Smucker's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme amount of saturated fat. In this case, roughly 89% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 77 percent of all foods in our entire database have a lower saturated fat ratio. Having a immoderate quantity of saturated fat containing 3.92 g for every 200 calories, it is around the same degree as roast beef, cappuccino and roast pork.

    Overall Score

    High

    Alternatives: Fried Rice Seasoning Mix (SunBird), Organic Raw Almond Butter (Maranatha), Marinara Sauce (Hometown Buffet)

  • How many calories are in 1 serving?

    1663 calories (6 kilojoules) are in 1 cup - it has around the same quantity of calories as 11.88 cups of traditional pasta sauce, 66.52 tbsp rice vinegar, and 47.51 tbsp pad thai sauce.

    Overall Score

    Very High