How many calories are in Noodles & Company Spaghetti & Meatballs

900Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 900
  • Fat: 35g
  • Carbs: 104g
  • Protein: 43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 900 calories, 1 serving has about the same amount of calories as 1.24 pack mixed vegetables, 77.14 oz. baby carrots (raw), and 3913.05 g of chicory greens.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate quantity of carbs at 57.78 grams per 500 calories, it is around the same quantity as tortilla chips, chili and hash browns. 34.67% of your recommended limit per day of carbs will be filled by this specific serving size. This specific food has a extreme quantity of carbs compared to foods in the same food group (meat). Here, nearly 11 percent of foods in this food group have a greater carbs/calories percentage. On the other hand, this specific food has less carbs than almost 57% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Beef Lungs, Brown Sugar Barbecue Seasoned Chicken Breast Cutlets (Wegmans), Mesquite BBQ Chicken Breast Pieces (Fresh & Easy)

  • How much fiber are in 1 serving?

    Having a magnificent degree of fiber containing 5 g per 500 calories, it is around the same amount as horseradish, noodles and pecans. Compared to foods in the same food group (meat), this specific food has a massive amount of fiber. In this case, within its own food group, this specific food has less fiber than around 13 percent of other foods. In the same way, roughly 64% of all foods in our database have a lower fiber/calories ratio. 36% of your daily recommended intake of fiber will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much protein are in 1 serving?

    This food has a decent amt of protein compared to foods in the same food group. Here, about 85% of foods in this food group have a greater protein ratio. On the other hand, almost 66% of all foods we analyzed have a lower protein percentage. This item has the same quantity of protein as foods like pancakes, coleslaw and whole cereals with a protein/calorie ratio of 19.11%, which is an above average amount. For most people, 43 g is 86% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Beef Tips and Gravy (Simply Sensible), Value Deli Shaved Turkey (Kroger), Spam Lite (Single) (Hormel)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat containing 5.33 g for every 400 calories, it is around the same degree as roast beef, fritters and desserts. Compared to foods in the same food group, this specific food has a considerable degree of saturated fat. Here, around 49% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 62% of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Deli Fresh Meats Honey Smoked Turkey Breast (Oscar Mayer), Cracked Pepper Turkey Breast (Primo Taglio), Oven Roasted Turkey Breast (Castle Wood Reserve)

  • How much sodium are in 1 serving?

    This item has a moderate quantity of sodium compared to foods in the same food group (meat). Here, within its own food group, this item has less sodium than approximately 72% of other foods. Likewise, this item has less sodium than approximately 40 percent of all foods in our database. 74.58% of your daily limit of sodium will be met by this specific serving size. Having a reasonable amt of sodium with a sodium/calorie ratio of 198.89%, it is around the same degree as potato chips, samosas and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen), BBQ Chicken (L&L Hawaiian Barbecue)