How many carbs are in Tyson Foods Spicy Chicken Breast Patties

180Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 180
  • Fat: 11g
  • Carbs: 10g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 piece - it is the same (calorie-wise) to 1.65 lbs of green cabbage (cooked, cored and cut into 8 wedges), 1.34 cups of green peas (cooked), and 36.0 medium young green onions.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 80% of all foods we analyzed. However, compared to foods in its food group, this item has a immoderate degree of carbs. Here, about 67 percent of other foods in this food group have a lower carbs/calories ratio. Having a safe amount of carbs with a carbs/calorie ratio of 22.22%, it has the same amt as lobster, beef and hemp milk. 3.33% of your daily recommended consumption of carbs will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Organic Roasted Turkey Breast (Applegate Farms), Deviled Ham Spread (Underwood), Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like colby cheese, salami and chimichangas with a sugar/calorie ratio of 2.22%, which is a typical amount. 2.5% of your recommended limit per day of sugar will be filled by this food/serving size. This food has less sugar than roughly 77 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a average amount of sugar. In this case, around 49 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Modest

    Alternatives: Chicken Drumsticks (Harvestland), Buffalo Chicken Breast Cold Cuts (Thumann's), American Style Kobe Beef Burgers (Trader Joe's)

  • How much fiber are in 1 serving?

    About 44 percent of all foods in our entire system have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this specific food has a excellent amount of fiber. Here, around 73 percent of other foods in this food group have a lower fiber/calories ratio. For a healthy female, 1 g is 4% of your daily recommended limit. Having a favorable amount of fiber with a fiber/calorie ratio of 0.56%, it contains the same degree as salami, red wine and sandwiches.

    Overall Score

    Moderate

    Alternatives: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Turkey Marsala (Healthy Choice), Apple Cranberry Chicken (Lean Cuisine)

  • How much cholesterol are in 1 serving?

    Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 16.67%, it is around the same degree as most beverages, milk shakes and bisque. 10% of your daily recommended intake of cholesterol will be filled by this food/serving size. This item has a average amount of cholesterol compared to foods in the same food group (meat). In this case, nearly 74% of foods in this food group have a greater cholesterol percentage. However, about 21 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Veggie Corn Dog (Morningstar Farms), Fire-Grilled T-Bone (Longhorn Steakhouse), Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    Having a excellent amount of protein at 25 g per 500 calories, it is around the same amt as almond butter, rice and samosas. 18% of your recommended limit per day will be fulfilled by 1 serving. Roughly 33% of all foods we analyzed have a greater protein/calories ratio. But, this food has a okay quantity of protein compared to foods in the same food group. Here, merely 16% of other foods in this food group have a lower protein percentage.

    Overall Score

    High

    Alternatives: Natural Coppa (Applegate Farms), oscar Mayer Shaved Turkey Breast , Spinach & Feta Chicken Sausage (Open Nature)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like gyros, cheese pizza and curries with a saturated fat/calorie ratio of 12.5%, which is a stiff amount. Compared to foods in the same food group (meat), this food has a fair degree of saturated fat. Here, almost 52 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 36% of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Salt & Pepper Jerky (Tillamook Country Smoker), Teriyaki Beef Jerky (Bridgford), Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    For a healthy male, 420 mg is 17.5% of your DRV (Daily Recommended Value). Having a moderate-high quantity of sodium with a sodium/calorie ratio of 233.33%, it is around the same degree as falafel, baked potatoes and risotto. Approximately 68 percent of all foods in our entire database have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a reasonable amt of sodium. Here, almost 37% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse), Duck Fat