How many carbs are in Spicy Habanero Dipping Sauce (Recipe)

15Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3.4g
  • Protein: 0.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Vinegar 1 cup 0.25
Soy Sauce 1 tbsp 2.0
Coconut Water 1 tbsp 2.0
White Sugar (Granulated or Lump) 1 tsp 2.0
Garlic 1 clove 3.0
Cilantro (Coriander) 1/4 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    14 calories are in 1 serving - it has the same amount of calories as 0.62 tbsp onion powder, 0.0078 cups of canola vegetable oil, and 5.38 g of sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.13% of your daily recommended intake will be filled by this recipe. Compared to foods in its food group, this recipe has a unreasonable degree of carbs. Here, within its own food group, this recipe has less carbs than around 23% of other foods. In the same way, about 89% of all foods in our database have a lower carbs/calories percentage. Having a steep quantity of carbs with a carbs/calorie ratio of 90.67%, it has the same quantity as maple syrup, lemonade and litchis.

    Overall Score

    Very High

    Alternatives: Buttery Best Spread (Wendy's), Creamy Caesar Dressing (Giant Eagle), Herbs De Provence Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a minute level of cholesterol (it has the same amt as foods like mandarin oranges, blueberries and cereal bars). This recipe has a insubstantial amt of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than approximately 100% of other foods. Similarly, almost 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your daily recommended limit of cholesterol will be fulfilled by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Welfare Cake, Taco Seasoning Mix (Old El Paso), Cheese & Garlic Spaghetti Sauce (Hunt's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.33%, this recipe has a outstanding level of fiber (it has the same degree as foods like tahini, noodles and apricots). Compared to foods in its food group, this recipe has a excellent amount of fiber. In this case, almost 76% of other foods in this food group have a lower fiber ratio. In the same way, this recipe has less fiber than almost 30 percent of all foods in our database. 0.2 grams is 0.8% of your daily limit for a healthy male.

    Overall Score

    High

    Alternatives: Spicy Hummus Dip (Trader Joe's), Salsa (Macayo's), Organic Tomato Sauce Original (Woodstock Farms)

  • How much protein are in 1 serving?

    0.5 g is 1% of your daily recommended value for a healthy person. Almost 48% of all foods in our entire database have a lower protein ratio. In the same way, compared to foods in its food group, this recipe has a tremendous amt of protein. In this case, almost 17% of foods in this food group have a greater protein/calories percentage. With a protein/calorie ratio of 13.33%, this recipe has a moderate level of protein (it has the same amt as foods like white rice, strudels and sandwich cookies).

    Overall Score

    Moderate

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Hot Green Chile Sauce (El Pinto), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as pickles, sauces and grapes. This recipe has a inconsiderable quantity of saturated fat compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this recipe has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Peach and Pineapple Sorbet, Tequila Salsa (The Silver Palate), Potsticker Sauce (Panda Express)

  • How much sodium are in 1 serving?

    Having a extreme degree of sodium with a sodium/calorie ratio of 2033.34%, it is around the same amount as salsa, zucchini and shrimp. 12.71% of your recommended limit per day will be fulfilled by this recipe. This recipe has a inordinate degree of sodium compared to foods in the same food group. In this case, about 94% of other foods in this food group have a lower sodium ratio. In the same way, this recipe has less sodium than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: All Fruit with Fiber - Grape (Polaner), Chardonnay Wine Jelly (Roland), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)

  • How much sugars are in 1 serving?

    For a healthy male, 1.9 g is 4.75% of your daily limit. This recipe has a stiff amt of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than roughly 28% of other foods. Likewise, this recipe has less sugar than around 15 percent of all foods in our system. Having a high quantity of sugar with a sugar/calorie ratio of 50.67%, it contains the same amount as water, fudge and syrup.

    Overall Score

    Very High

    Alternatives: Guacamole Spread (Dancing Iguana), Deli Style Mustard with Horseradish (Spartan), Spicy Guacamole Dip (Don Loco)