Calorie Content in Carrabba's Italian Grill Spicy Sicilian Chicken Soup

121Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 121
  • Fat: 5g
  • Carbs: 7.2g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    121 calories (0 kilojoules) are in 1 bowl - it is equivalent to 40.33 portion yellow bell pepper ring, 302.5 g of red hot chili peppers (raw), and 7.56 cups of cauliflower (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like scallops, goat's cheese and grilled chicken with a carbs/calorie ratio of 23.8%, which is a safe amount. Compared to foods in the same food group, this food has a insubstantial degree of carbs. Here, around 94% of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 79 percent of all foods in our database. 7.2 g is 2.4% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    19.4 mg is 6.47% of your daily recommended value for most people. Compared to foods in its food group, this food has a moderate-high degree of cholesterol. Here, around 22% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this item has less cholesterol than almost 22% of all foods we analyzed. This food has the same amt of cholesterol as foods like soft serve ice creams, garden salad and sandwiches at 80.17 milligrams for every 500 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Deli Tuscan Minestrone Soup (Publix), Oodles of Noodles Soup, General Joe's Soup (Tokyo Joe's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.84%, this specific food has an ample level of fiber (it has the same degree as foods like organic milk, roast turkey and ham). For a healthy person, 1.02 g is 4.08% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this item has a fair amount of fiber. In this case, around 72 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than almost 42% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Zesty Gumbo (Healthy Choice), French Onion Soup (La Madeleine), Onion Soup (Knorr)

  • How much protein are in 1 serving?

    14% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a magnificent amt of protein. Here, within its own food group, this specific food has less protein than roughly 33 percent of other foods. Similarly, approximately 25% of all foods in our system have a greater protein/calories ratio. Having an above average degree of protein with a protein/calorie ratio of 23.14%, it contains the same amount as hominy, biscuits and focaccia.

    Overall Score

    High

    Alternatives: Traditional Chicken Noodle Soup (Progresso), Tuscany Lentil Soup (Tabatchnick), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant)

  • How much sodium are in 1 serving?

    This food has less sodium than around 11 percent of all foods in our system. But, this specific food has a average degree of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 61 percent of other foods. For a healthy female, 530 mg is 22.08% of your daily recommended consumption of sodium. Having a steep amount of sodium with 438.02 mg per 100 calories, it contains the same amount as jalapenos, pepper and turnips.

    Overall Score

    Very High

    Alternatives: Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Chicken Noodle Soup (Lindora), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having an average amt of sugar with a sugar/calorie ratio of 10.48%, it has the same quantity as hominy, tortillas and greek salad. Nearly 53 percent of all foods we analyzed have a lower sugar ratio. In the same way, compared to foods in its food group, this food has a immoderate amt of sugar. Here, within its own food group, this food has less sugar than around 39 percent of other foods. 7.92% of your daily recommended consumption of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Bouillon Cubes (Wyler's), Chicken Noodle Condensed Soup (Fry's), New England Corn Chowder (Stonewall Kitchen)