How many calories are in Andersen's Split Pea Soup Flavored with Real Bacon

140Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 140
  • Fat: 1g
  • Carbs: 23g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 140 calories, 1 serving has the same quantity of calories as 2.22 small butternut squash (peeled, seeded and diced), 0.19 cups of chickpeas (raw), and 500.0 g of hawaiian style pickled radishes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 49.29 g for every 300 calories, this item has a moderate-high level of carbs (it has the same amount as foods like potatoes, coffee and cobbler). For most individuals, 23 g is 7.67% of your daily limit. Compared to foods in the same food group, this item has a moderate-high amt of carbs. In this case, about 28 percent of foods in this food group have a greater carbs/calories ratio. Likewise, almost 65 percent of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Fish Stock, Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a considerable amount of cholesterol. In this case, around 39% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than approximately 47 percent of all foods in our system. 5 mg is 1.67% of your daily recommended limit of cholesterol for a healthy person. With a cholesterol/calorie ratio of 3.57%, this item has a fair level of cholesterol (it has the same amount as foods like lettuce, ranch dressing and sourdough bread).

    Overall Score

    Moderate

    Alternatives: Garlic Rice Noodle Soup Bowl (Trader Joe's), Sausage and Spinach Soup, Chili Magic Beef Chili Starter (Bush's Best)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. About 72 percent of all foods in our entire database have a lower fiber percentage. Likewise, compared to foods in the same food group (most soups), this food has a average amount of fiber. In this case, within its own food group, this food has less fiber than nearly 53 percent of other foods. This item has the same amount of fiber as foods like puddings, baked potatoes and sauces with a fiber/calorie ratio of 1.43%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Onion Soup (Knorr), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), 99% Fat Free Minestrone Soup (Progresso)

  • How much protein are in 1 serving?

    Having a premium amt of protein containing 28.57 g for every 400 calories, it has the same amount as lettuce, spinach and anchovies. Nearly 17% of all foods in our database have a greater protein ratio. Likewise, compared to foods in its food group, this specific food has a vast amt of protein. Here, almost 84% of other foods in this food group have a lower protein percentage. 20% of your daily recommended consumption of protein will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Chicken Noodle Soup (Muir Glen), Chinese Chicken Soup, Traditional Chicken Barley Soup (Progresso)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like pickles, broth and french fries with 0 g per 300 calories, which is a low amount. This food has a meager degree of saturated fat compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, around 100 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Maryland Crab Soup (Medifast), Chinese Style Egg Flower Soup Mix (Kikkoman), Egg Drop Soup (Cup) (P.F. Chang's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 571.43%, this item has a inordinate level of sodium (it has the same quantity as foods like asparagus, capers and grits). Around 8% of all foods we analyzed have a greater sodium ratio. Similarly, compared to foods in the same food group (most soups), this item has a considerable quantity of sodium. Here, approximately 57 percent of other foods in this food group have a lower ratio of sodium to calories. 33.33% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Black Bean Chili (Regular) (San Francisco Soup Company), Turkey Wild Rice Almandine (Champps)