Nutritional Info in Brach's Star Brites Cinnamon Disks

60Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 pieces - it is the same (calorie-wise) to 12.0 chips chocolate chips 60% cacao, 0.2 cups of plain crepe, and 0.37 piece berry strudel.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has a miniscule degree of cholesterol compared to foods in the same food group. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended value. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same degree as foods like whole wheat bagels, tabouli and pilaf).

    Overall Score

    Low

    Alternatives: Peanut Butter Cookie Mix Pouch (Betty Crocker), Pudding Pops (Jell-O), Pop Tarts Apple Strudel (Kellogg's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. 0 g is 0% of your recommended limit per day for a healthy female. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same amount as foods like dumplings, cream cheese and cappuccino).

    Overall Score

    Low

    Alternatives: 88% Extreme Dark Chocolate (Endangered Species Chocolate), Chocolate Chip Cookie (Smart for Life), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has a low quantity of protein compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower protein ratio. Similarly, roughly 100 percent of all foods in our system have a greater protein percentage. This item has the same amount of protein as foods like ranch dressing, pineapples and ice pop with a protein/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Peanut Butter (Balance Bar), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has a minute quantity of saturated fat compared to foods in the same food group (sweets). In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, at most 0% of all foods in our database have a lower ratio of saturated fat to calories. Having a low amt of saturated fat containing 0 g for every 300 calories, it has the same degree as most seasonings, bananas and granola bars.

    Overall Score

    Low

    Alternatives: Fat Free Caramel Praline Crunch Frozen Yogurt (Kemps), Autumn Mix Candy (Brach's), Fat Free Fudge Brownies (No Pudge!)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with 100 milligrams for every 400 calories, it contains the same degree as malt drinks, juice and pumpkins. 0.62% of your recommended limit per day of sodium will be met by this specific serving size. This specific food has a safe amt of sodium compared to foods in the same food group. Here, almost 82 percent of foods in this food group have a greater sodium/calories ratio. In the same way, only 15 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Pound Plus (Trader Joe's), Sonoma Strawberry Sorbetto (Talenti), Dessert Mints (Brach's)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a high degree of carbs. Here, about 5 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this food has less carbs than roughly 5% of all foods in our database. 5.33% of your daily recommended intake of carbs will be met by this food/serving size. Containing 160 grams for every 600 calories, this item has a enormous level of carbs (it has the same quantity as foods like grapefruits, syrup and shallots).

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Orange Jello (Jell-O)

  • How much sugars are in 1 serving?

    This food has a excessive amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than almost 8 percent of other foods. Similarly, roughly 9 percent of all foods in our database have a greater sugar percentage. 25% of your daily recommended intake of sugar will be achieved by this specific serving size. With a sugar/calorie ratio of 66.67%, this item has a excessive level of sugar (it has the same amount as foods like maple syrup, lemonade and nectar).

    Overall Score

    Very High

    Alternatives: Pizza Kolache (Kolache Factory), Sugar Free Dark Chocolate Pudding Snack (Jell-O), Sugar Free Strawberry Jello (Great Value)