How many carbs are in Hannaford Steam-in-bag Super Sweet Cut Corn

80Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 2/3 cup - it is equivalent to 0.73 oz steamed white corn, 1.86 cups of italian diced tomatoes, and 333.33 g of eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 95%, it is around the same quantity as lemonade, cranberry juice and root beer. 6.33% of your daily limit will be met by this food/serving size. Compared to foods in the same food group (vegetables), this item has a high quantity of carbs. In this case, about 91% of other foods in this food group have a lower carbs ratio. Likewise, approximately 8% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Lettuce (Steak Escape), Radishes (Souper Salad), Jalapenos (Pepperjax Grill)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like flour, almonds and cereal with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a insubstantial quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 100% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Onions (Fatburger), Fajita Vegetables (Chipotle Mexican Grill), Marinated Quartered Artichokes (Wegmans)

  • How much fiber are in 1 serving?

    Having a magnificent quantity of fiber with a fiber/calorie ratio of 1.25%, it has the same quantity as egg rolls, fajitas and mashed potatoes. Compared to foods in its food group, this food has a okay quantity of fiber. Here, within its own food group, this food has less fiber than roughly 83% of other foods. Yet, about 32% of all foods in our entire system have a greater fiber/calories ratio. For most individuals, 1 g is 4% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Baby Asparagus Blend (Freshlike), Frozen Country Style Vegetables (America's Choice), Eggplant Cutlets (Dominex)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like raisins, pie crust and mashed potatoes with a protein/calorie ratio of 15%, which is a favorable amount. Compared to foods in the same food group (vegetables), this food has a good amount of protein. Here, nearly 47 percent of other foods in this food group have a lower protein/calories percentage. Similarly, around 54% of all foods among all food groups have a lower ratio of protein to calories. For a healthy male, 3 g is 6% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Cut Asparagus Spears (Happy Harvest), Spinach (Publix), California Vegetables Blend (Best Yet)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amt as foods like stir frys, crackers and cherry tomatoes). This item has a minimum amount of saturated fat compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Indian-Style Salmon Fry, Fresh Tomato Salsa, Sweet Mixed Peas (America's Choice)

  • How much sodium are in 1 serving?

    0.42% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. With a sodium/calorie ratio of 12.5%, this item has a typical level of sodium (it has the same degree as foods like tempeh, berries and cream). Compared to foods in the same food group (vegetables), this item has a below average degree of sodium. Here, almost 85% of foods in this food group have a greater sodium ratio. In the same way, at most 11% of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Organic Crushed Tomatoes (No Salt Added) (Eden Foods), Super Sweet Whole Kernel Corn (Season's Choice), Market Fresh Green Beans (Shaw's)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like onions, ice creams and whole cereals with a sugar/calorie ratio of 25%, which is a immoderate amount. Compared to foods in the same food group (vegetables), this food has a reasonable amount of sugar. In this case, almost 51 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than about 33% of all foods in our database. For most men and women, 5 g is 12.5% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Manzanilla Olives (Flavorite), Steamed Broccoli (Ruby Tuesday), Spanish Olives (ShopRite)