How many calories are in Del Monte Stewed Tomatoes Mexican Recipe

35Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1/2 cup - it is equivalent to 4.3 mixed vegetables, 77.78 g of cucumber (cooked), and 250.0 g of lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily limit will be fulfilled by this specific serving size. With a carbs/calorie ratio of 102.86%, this food has a high level of carbs (it has the same amount as foods like wheat bread, water chestnuts and blackberries). This specific food has a very high amount of carbs compared to foods in the same food group (vegetables). In this case, within its own food group, this specific food has less carbs than almost 4% of other foods. Similarly, this food has less carbs than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Fresh Mushrooms (Romano's Macaroni Grill), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    This food has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our database. This item has the same quantity of cholesterol as foods like gelatin, raisins and seeds containing 0 mg per 100 calories, which is a meager amount. 0% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Freshlike), Chopped Collard Greens (Publix), Kosher Dill Pickle Halves (Claussen)

  • How much fiber are in 1 serving?

    Nearly 95% of all foods we analyzed have a lower ratio of fiber to calories. Likewise, this item has a good quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than nearly 40 percent of other foods. With a fiber/calorie ratio of 5.71%, this food has a premium level of fiber (it has the same amt as foods like flour, onions and grapes). 8% of your daily recommended limit of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Edamame (Half) (Yard House), Crushed Tomatoes with Basil (Muir Glen), Diced Tomatoes and Green Chilies (La Mas Rica)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a good quantity of protein. In this case, almost 30% of other foods in this food group have a lower protein ratio. Likewise, this specific food has less protein than around 57 percent of all foods in our system. With a protein/calorie ratio of 11.43%, this specific food has a fair level of protein (it has the same amt as foods like yam, sherbet and cupcakes). For a healthy individual, 1 g is 2% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Broccoli Spears (No Sauce) (Green Giant), Chopped Spinach (Best Yet), Edamame (Okami)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 100% of all foods in our system. In the same way, compared to foods in the same food group, this item has a low quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amt as foods like hominy, most beverages and pinto beans).

    Overall Score

    Low

    Alternatives: Manzanilla Olives Stuffed with Minced Pimiento (Shop 'n Save), Brussells Sprouts (Acme), Spinach - Cooked

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 1142.86%, it contains the same quantity as pasta sauce, most seasonings and zucchini. 16.67% of your daily recommended value will be achieved by this specific serving size. This food has less sodium than nearly 5 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a inordinate amount of sodium. In this case, within its own food group, this item has less sodium than nearly 14% of other foods.

    Overall Score

    Very High

    Alternatives: French Style Green Beans (Kroger), Edamame (Tokyo Joe's), Steamfresh Sweet Peas (Birds Eye)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your DRV (Daily Recommended Value) for a healthy person. Having a excessive degree of sugar at 20 grams for every 100 calories, it is around the same amount as tea, grapefruits and milk. This specific food has less sugar than roughly 7 percent of all foods in our entire database. Likewise, compared to foods in the same food group (vegetables), this food has a very high degree of sugar. Here, within its own food group, this food has less sugar than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Spinach Tender Lettuce Mix (Zip) (Fresh Express), Red Bell Pepper - diced, Onion (Blimpie)