How many calories are in Reese's Sticks

210Calories

Per Serving

Number of Calories: Based on 1 package (2 sticks) serving

  • Calories: 210
  • Fat: 13g
  • Carbs: 23g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a meager amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this item has less cholesterol than around 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has the same amount of cholesterol as foods like pita bread, rolls and gnocchi containing 0 mg per 600 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Fruit Jellies (Trader Joe's), PoundPlus Bittersweet Chocolate with Almonds (Trader Joe's), Oatmeal Creme Pies (Little Debbie)

  • How many calories are in 1 serving?

    With 210 calories (210 kcal), 1 serving has around the same degree of calories as 1.03 medium chocolate coated or frosted doughnuts, 0.7 piece chocolate creme pie, and 2.26 pouch fruit snack candy.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 43.81%, it has the same degree as empanadas, broth and wafers. 23 g is 7.67% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group (sweets), this item has a typical degree of carbs. Here, within its own food group, this item has less carbs than almost 85 percent of other foods. Likewise, roughly 61% of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lemon Pudding Mix (Ideal Protein), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Dessert (Great Value)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber containing 2.86 g per 600 calories, it contains the same degree as gyros, ketchup and calzones. For a healthy individual, 1 g is 4% of your daily recommended limit of fiber. This item has a moderate amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than almost 47 percent of other foods. Likewise, this specific food has less fiber than nearly 59% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Theo dark chocolate and orange, Omega-3 Oatmeal Cookie (Jamba Juice), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a excellent degree of protein. In this case, roughly 74 percent of other foods in this food group have a lower protein/calories percentage. Yet, around 67% of all foods we analyzed have a greater ratio of protein to calories. This food has the same amount of protein as foods like salsa, beets and oranges containing 9.52 g per 500 calories, which is a serviceable amount. 8% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Fish Tacos Ultimo, Vanilla Pudding (Medifast)

  • How much sodium are in 1 serving?

    For a healthy person, 130 mg is 5.42% of your daily limit. This specific food has the same degree of sodium as foods like skim milk, pasta and colby cheese with a sodium/calorie ratio of 61.9%, which is a fair amount. Compared to foods in the same food group (sweets), this food has a reasonable amount of sodium. Here, within its own food group, this food has less sodium than around 49 percent of other foods. In the same way, almost 73% of all foods in our database have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Intense Dark Evening Dream 60% Cacao (Ghirardelli), Sweet Tarts (Nestle), Champp's Triple Chocolate Cake (Champps)

  • How much sugars are in 1 serving?

    42.5% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a moderate-high quantity of sugar at 16.19 grams per 200 calories, it is around the same quantity as strudels, shallots and whole cereals. This food has a moderate quantity of sugar compared to foods in the same food group (sweets). In this case, nearly 56 percent of foods in this food group have a greater sugar percentage. Likewise, around 27% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Mile High Ice Cream Pie (Champps), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's), Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with 9.52 g for every 400 calories, it contains the same amt as quiche, ribs and half and half creams. This food has a above average degree of saturated fat compared to foods in its food group. In this case, nearly 64% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 17% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Mini Fillo Shells (Athens), Organic Candy Drops (YummyEarth), Sour Punch Straws (American Licorice)