How many calories are in Kikkoman Stir-Fry Sauce

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it is equivalent to 0.33 tbsp russian salad dressing, 0.43 tbsp pancake syrup, and 0.01 cups of hazelnut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than almost 22% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a unreasonable amount of carbs. Here, nearly 37 percent of foods in this food group have a greater carbs ratio. For a healthy female, 4 g is 1.33% of your daily limit of carbs. This item has the same degree of carbs as foods like salsa, cornbread and artichokes with a carbs/calorie ratio of 80%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Cold Pressed Safflower Oil (Loriva), Churn Gold Vegetable Oil Spread (Kroger), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our entire database have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a meager amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as bulgur, cornbread and blueberry pie. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Jams, Preserves, Marmalades (Low Sugar), Herbs De Provence Organic Vinaigrette (Organicville), Mexican-Style Coffee

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our system have a lower fiber percentage. Similarly, this item has a inconsiderable amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. 0% of your recommended limit per day will be achieved by this specific serving size. This food has the same amt of fiber as foods like squid, fried rice and grits with 0 grams for every 400 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Traditional Mushroom Pasta Sauce (Best Choice), Light Deluxe French Salad Dressing (Wish-Bone), Creamy Almond Butter (Fresh & Easy)

  • How much protein are in 1 serving?

    For a healthy person, 0.5 g is 1% of your recommended limit per day. This food has the same quantity of protein as foods like jalapenos, dark chocolate and guacamole with 10 g per 400 calories, which is a considerable amount. This item has a great degree of protein compared to foods in its food group. In this case, about 76 percent of other foods in this food group have a lower protein/calories ratio. In the same way, approximately 39% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: French Dip Au Jus Sauce (Johnny's), Soy Sauce Pack (Southern Tsunami Sushi Bar), Soy Sauce (La Choy)

  • How much sodium are in 1 serving?

    For most men and women, 520 mg is 21.67% of your DRV (Daily Recommended Value) of sodium. With a sodium/calorie ratio of 2600%, this item has a extreme level of sodium (it has the same amount as foods like veggie burgers, hot dogs and refried beans). This food has a enormous amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 5 percent of other foods. Similarly, around 95% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Tahini-ground Sesame Seeds (Krinos), Lemon Juice, Perfect Oatmeal Topping - Brown Sugar (Starbucks)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amt of sugar. Here, within its own food group, this food has less sugar than around 26% of other foods. In the same way, this item has less sugar than about 12 percent of all foods in our database. For most men and women, 3 g is 7.5% of your DRV (Daily Recommended Value). Having a steep degree of sugar with 45 grams per 300 calories, it is around the same amount as honey, buttermilk and frostings.

    Overall Score

    Very High

    Alternatives: Sugar Free Low Calorie Syrup (Spring Tree), Sugar Free Syrup (Log Cabin), Basil Lime Vinaigrette Dressing (TexaFrance)