How many calories are in Strawberries and Cream Shake (Recipe)

238Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 238
  • Fat: 12.5g
  • Carbs: 30.3g
  • Protein: 3.8g

This recipe serves 2 people.

Ingredient Serving Size Servings
Strawberry Ice Cream 1/2 cup 5.0
Gelatin Dessert with Whipped Cream 1 cup 0.666667
Strawberries 1 cup of halves 1.0
Gelatin Dessert with Whipped Cream 1 cup 0.25
Strawberries 1 small 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 238 calories (0 kilojoules), 1 serving has an equal amount of calories as 3.66 packet orange flavor gelatin powder, 0.47 pie vegetarian pot pie, and 5.95 ladyfinger ladyfinger cookies.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This recipe has less carbs than approximately 52% of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a average amount of carbs. In this case, about 69% of foods in this food group have a greater carbs percentage. 10.1% of your daily recommended limit of carbs will be filled by this recipe. At 25.46 g per 200 calories, this recipe has a considerable level of carbs (it has the same degree as foods like cookies, enchiladas and broth).

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Almost 81 percent of all foods in our entire system have a lower cholesterol ratio. In the same way, compared to foods in the same food group, this recipe has a enormous amount of cholesterol. Here, within its own food group, this recipe has less cholesterol than nearly 12% of other foods. This recipe has the same degree of cholesterol as foods like chicken thighs, chicken salad and tempura with a cholesterol/calorie ratio of 17.65%, which is a extreme amount. 14% of your daily recommended value will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Filled Jelly Donut - Vanilla Cream with Chocolate Icing (Winchell's), Sugar Free Chocolate Pudding Snack (Jell-O)

  • How much fiber are in 1 serving?

    This recipe has less fiber than around 36% of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a vast quantity of fiber. Here, about 16 percent of foods in this food group have a greater fiber/calories percentage. 2.4 grams is 9.6% of your daily recommended limit of fiber for a healthy male. This recipe has the same amount of fiber as foods like tahini, nougat and soy yogurt with 1.01 g per 100 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like cheesecake, almond milk and salsa containing 6.39 g for every 400 calories, which is a favorable amount. This recipe has a solid degree of protein compared to foods in its food group. In this case, around 59% of other foods in this food group have a lower protein/calories percentage. Similarly, this recipe has less protein than about 73% of all foods in our entire database. 7.6% of your daily recommended consumption of protein will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, Chocolate Chip Pancakes (Medifast), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than nearly 9 percent of all foods in our system. Similarly, compared to foods in the same food group, this recipe has a high amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 17 percent of other foods. This recipe has the same amt of saturated fat as foods like chilaquiles, salami and milk shakes with a saturated fat/calorie ratio of 28.74%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: 100 Calorie Sponch Marshmallow & Cookie Treats with Strawberry Marmalade & Coconut Topping (Marinela), Sugar Fat Free Gelatin Snacks (Senor Rico), Low Fat Pancake & Baking Mix (Bisquick)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like yam, trail mix and root beer with 67.23 milligrams for every 200 calories, which is a modest amount. Compared to foods in its food group, this recipe has a modest amt of sodium. Here, roughly 75 percent of foods in this food group have a greater sodium percentage. In the same way, merely 18% of all foods in our system have a lower sodium percentage. 80 milligrams is 3.33% of your daily limit for most people.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Crisps (Trader Joe's), Sugar Free Creme Chocolate (Dove), Minty Patty (Andes)

  • How much sugars are in 1 serving?

    For a healthy person, 19.8 grams is 49.5% of your daily recommended intake. Having an above average amt of sugar with 33.28 g for every 400 calories, it has the same degree as salsa, sweet rolls and soy sauce. This recipe has a moderate quantity of sugar compared to foods in the same food group. In this case, almost 46 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, around 27 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Vanilla, Chocolate & Strawberry Ice Cream (Breyers), Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Sugar Free Peanut Butter Cookies (Murray)