Calorie Content in Yoplait Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt

100Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has around the same quantity of calories as 2.86 container silhouettes 0% yogurt superfruits, 0.07 lbs of brie cheese, and 232.56 ml 1% fat milk.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chocolate, alcohol and tuna salad. This food has a minute amt of fiber compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100% of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vanilla Soymilk Plus Fiber (Silk), 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Strawberry Nonfat Yogurt (Weight Watchers)

  • How much sodium are in 1 serving?

    Roughly 76 percent of all foods in our system have a greater sodium percentage. Similarly, compared to foods in the same food group, this specific food has a small degree of sodium. In this case, at most 8% of other foods in this food group have a lower sodium/calories ratio. 50 mg is 2.08% of your daily recommended intake of sodium for most individuals. This item has the same amount of sodium as foods like smoothies, seeds and nectar containing 200 milligrams per 400 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Yogurt Parfait (La Madeleine)

  • How much cholesterol are in 1 serving?

    Having a reasonable quantity of cholesterol at 5 milligrams for every 100 calories, it has the same amt as cookies, pita bread and apple cider. Approximately 55 percent of all foods in our database have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this item has a ordinary amount of cholesterol. In this case, about 84% of foods in this food group have a greater cholesterol/calories percentage. 5 milligrams is 1.67% of your daily recommended limit of cholesterol for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Very Vanilla Soymilk (Silk), Light & Creamy Yogurt (Yoplait), Soymilk - Vanilla (Roundy's)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like apricots, coconuts and blueberry pie with a protein/calorie ratio of 16%, which is an average amount. Around 41 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a below average amount of protein. Here, around 79% of foods in this food group have a greater protein ratio. 8% of your daily recommended intake of protein will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple (R.W. Knudsen Family), 1% Lowfat Milk (Fastco), Quesadilla Whole Milk Fresh Cheese (Lala)

  • How much saturated fat are in 1 serving?

    This food has a safe amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than around 79 percent of other foods. In the same way, approximately 63% of all foods we analyzed have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 4.5%, this specific food has an average level of saturated fat (it has the same amt as foods like pickles, blueberry pie and walnuts).

    Overall Score

    Moderate

    Alternatives: Fat Free Sweetened Condensed Milk (Eagle Brand), Light Fat Free Strawberry Yogurt (Hiland), Nonfat Light Blackberry Yogurt (Giant Eagle)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same amount as foods like english muffins, nougat and muffins). 20 g is 6.67% of your daily recommended limit for a healthy female. Compared to foods in the same food group (cheese, milk and dairy), this food has a extreme amt of carbs. In this case, around 5% of foods in this food group have a greater carbs ratio. In the same way, nearly 22 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Natural Sharp Cheddar Chunk Cheese (Kraft), Select American Cheese (Kraft), Low Sodium Muenster Cheese (Boar's Head)

  • How much sugars are in 1 serving?

    For most people, 16 grams is 40% of your daily limit. Having a inordinate amt of sugar with a sugar/calorie ratio of 64%, it has the same degree as honey, syrup and tomatoes. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a steep amt of sugar. In this case, approximately 94% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 90% of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Spreadable Cheese - Garlic & Herbs (Alouette), Smoked Goudam (Dutch Garden), Twist-Ums Mozzarella and Cheddar String Cheese (Kraft)