How many calories are in Roundy's Strawberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.13 cups of sausage gravy, 1.56 tsp of ground thyme, and 1.0 oz canned cranberry-orange relish.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like peaches, cobbler and baked potatoes with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0 mg is 0% of your recommended limit per day for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, at most 0 percent of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fat Free Honey Mustard Salad Dressing (Chick-fil-A), Horseradish Mustard (Hy-Top), Sundried Tomato and Oregano Salad Dressing (Kraft)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a tiny level of fiber (it has the same quantity as foods like crepes, snapper and grits). 0 g is 0% of your daily recommended intake for most individuals. This specific food has a poor quantity of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber percentage. In the same way, merely 0 percent of all foods we analyzed have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Guacamole (Trader Joe's), Roasted Garlic Hummus (Guiltless Gourmet), Green Olive Tapenade (Whole Foods Market)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein containing 0 g per 200 calories, it contains the same degree as olives, ranch dressing and cranberry juice. About 100 percent of all foods we analyzed have a greater protein/calories ratio. In the same way, this specific food has a small degree of protein compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater protein percentage. 0% of your daily recommended intake of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Tzatziki Sauce (Sprouts Farmers Market), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as grapefruits, white rice and fruit cocktail. This specific food has a low degree of saturated fat compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater saturated fat ratio. Likewise, approximately 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Bittersweet Chocolate Sauce (Stonewall Kitchen), Marinara Pasta Sauce (Barilla)

  • How much sodium are in 1 serving?

    0.21% of your daily recommended limit will be met by 1 serving. Compared to foods in its food group, this item has a safe amount of sodium. In this case, about 87 percent of foods in this food group have a greater sodium/calories ratio. In the same way, just 10 percent of all foods in our entire system have a lower ratio of sodium to calories. This food has the same amount of sodium as foods like plums, red wine and brown sugar with a sodium/calorie ratio of 10%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sugar Free Concord Grape Jam (Smucker's), Cottonseed Vegetable Oil, Olive Corn and Peanut Oil

  • How many carbs are in 1 serving?

    For a healthy female, 13 g is 4.33% of your daily recommended intake. This food has the same quantity of carbs as foods like wheat bread, cherries and pears with a carbs/calorie ratio of 104%, which is a steep amount. Around 5 percent of all foods in our entire system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a very high amt of carbs. Here, around 93 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Classic Mayonnaise (Fry's), Nutmeg Butter Vegetable Oil, Mongolian Fire Oil (House of Tsang)

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 7% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a inordinate amount of sugar. In this case, within its own food group, this food has less sugar than about 19 percent of other foods. 25% of your daily recommended value will be fulfilled by 1 serving. Having a extreme amount of sugar with a sugar/calorie ratio of 80%, it is around the same amount as marshmallows, bananas and grapes.

    Overall Score

    Very High

    Alternatives: Soy Sauce (Great Value), Hummus with Roasted Pine Nuts (Sabra), Pico de Gallo (Side) (On The Border)