How many carbs are in Publix Succotash

100Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has about the same quantity of calories as 0.31 cups of fried batter dipped eggplant, 0.55 lbs of acorn winter squash (raw), and 238.1 g of celeriac (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.67% of your daily recommended limit of carbs will be filled by this food/serving size. Having a unreasonable amount of carbs with 80 g per 400 calories, it is around the same quantity as potatoes, bread crumbs and radishes. This food has a average quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than almost 44 percent of other foods. Similarly, around 22% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Spanish Olives (Aldi), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Radishes (Souper Salad)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods in our entire database have a lower cholesterol percentage. In the same way, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as nuts, mixed vegetables and coconuts. For a healthy person, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Baby Sweets Pickles (Vlasic), Tomato and Zucchini Melange

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a mild quantity of fiber. In this case, about 23 percent of other foods in this food group have a lower fiber ratio. Yet, around 19% of all foods in our entire system have a greater fiber ratio. This specific food has the same degree of fiber as foods like snow peas, dried fruit and multigrain bread with a fiber/calorie ratio of 2%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Fresh Steamed Vegetables (Boston Market), French Style Green Beans (Green Giant), Whole Peeled Pear Tomatoes (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a good amt of protein. In this case, almost 36% of other foods in this food group have a lower protein/calories ratio. In the same way, roughly 54% of all foods among all food groups have a greater ratio of protein to calories. Having a proficient amount of protein with a protein/calorie ratio of 12%, it contains the same amt as strawberries, cupcakes and dark chocolate. 6% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Edamame (Okami), Fresh Baby Spinach & Arugula Blend (Wegmans), Les Salades du Midi Butter Lettuce & Radicchio (Trader Joe's)

  • How much sodium are in 1 serving?

    For most men and women, 65 mg is 2.71% of your daily recommended intake of sodium. This item has the same amount of sodium as foods like bison, catfish and taco shells at 130 milligrams per 200 calories, which is a moderate amount. Compared to foods in the same food group (vegetables), this item has a moderate amount of sodium. Here, about 72 percent of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than approximately 72% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sweet Butter Tender Lettuce Mix (Fresh Express), Sauteed Asparagus (Perkins Restaurant), Steamed Broccoli (Ruby Tuesday)

  • How much sugars are in 1 serving?

    For most individuals, 4 grams is 10% of your daily recommended value. Almost 40% of all foods in our entire database have a greater sugar/calories percentage. Similarly, this food has a moderate quantity of sugar compared to foods in its food group. Here, around 63 percent of foods in this food group have a greater sugar/calories ratio. Having a moderate amt of sugar with 24 g per 600 calories, it has the same amount as pancakes, mixed nuts and caesar salad.

    Overall Score

    Moderate

    Alternatives: Horseradish Sauce (Ralphs), French Fried Onions (French's), Cheese Chile Relleno with Ranchero Sauce (On The Border)