How many calories are in McDonald's Sugar Cookies

150Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 cookie - it is equivalent to 2.08 oval vanilla sandwich cookies, 0.71 sandwich egg, canadian bacon & cheese muffin, and 2.65 donettes powdered donettes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with a carbs/calorie ratio of 56%, it has the same amt as coconut milk, lo mein and tacos. 7% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a fair amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 56 percent of other foods. Similarly, almost 46% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your daily limit for a healthy female. This item has the same amount of cholesterol as foods like brussels sprouts, chocolate chip cookies and pistachios containing 20 mg for every 600 calories, which is a considerable amount. Compared to foods in the same food group (sweets), this food has a fair degree of cholesterol. In this case, approximately 49 percent of other foods in this food group have a lower cholesterol percentage. In the same way, roughly 52% of all foods in our system have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Spearmint Leaves (Brach's), Fudge Caramel Coconut Cookies (Clover Valley), Walnut Chocolate Chip Cookie Mix Pouch (Betty Crocker)

  • How much fiber are in 1 serving?

    This food has a low degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than nearly 100 percent of other foods. Likewise, almost 100 percent of all foods in our entire database have a greater fiber ratio. 0% of your daily recommended consumption will be fulfilled by 1 serving. Having a low quantity of fiber containing 0 grams per 600 calories, it contains the same amt as ranch dressing, octopus and cream.

    Overall Score

    Low

    Alternatives: Mocha Dark Chocolate Bar (Starbucks), 88% Extreme Dark Chocolate (Endangered Species Chocolate), CranBran VitaMuffin (Vitalicious)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in its food group, this food has a moderate amount of protein. In this case, around 55% of foods in this food group have a greater protein ratio. In the same way, about 77 percent of all foods in our system have a greater protein percentage. Having a mild amt of protein containing 8 g for every 600 calories, it is around the same degree as white wine, dates and mayonnaise.

    Overall Score

    Modest

    Alternatives: Chocolate Snacks! (Isagenix), Chocolate Fudge Cakes (Lindora), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    This food has a fair amount of saturated fat compared to foods in its food group. Here, about 29 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 48% of all foods among all food groups have a greater saturated fat ratio. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amt as pistachios, pie crust and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Brownie Mix Delights (Gluten-Free Pantry), Caramel Corn Flavored Rice Cakes (Lundberg), Strawberry Parfaits

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like desserts, ground pork and sour cream with 220 mg per 300 calories, which is a moderate amount. Compared to foods in the same food group, this specific food has a considerable degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 41 percent of other foods. Likewise, this item has less sodium than almost 70 percent of all foods in our entire database. For most men and women, 110 mg is 4.58% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Crystallized Ginger (Reed's), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Haviland Dark Chocolate Covered Thin Mints (NECCO)

  • How much sugars are in 1 serving?

    11 g is 27.5% of your daily recommended value of sugar for a healthy male. This item has less sugar than approximately 30 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a considerable amt of sugar. Here, within its own food group, this specific food has less sugar than roughly 64 percent of other foods. Having a moderate-high quantity of sugar with 44 g per 600 calories, it has the same degree as cocktails, most seasonings and leeks.

    Overall Score

    High

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Tyropita (Kronos), Chocolate Stampede (Serves 2) (Longhorn Steakhouse)